Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Vitamin B5 (Pantothenic acid)
- Pantothenic acidRecommended Amounts
The Daily Value (DV) for Pantothenic acid is 5 mg daily.
Foods rich in Vitamin B5 (Pantothenic acid)
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Peanut butter, smooth style, with salt
Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Seeds, sunflower seed kernels, dry roasted, with salt added
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Bread, whole-wheat, commercially prepared
Broccoli, raw
Broccoli, raw
Bread, white, commercially prepared
Cheese, cottage, lowfat, 2% milkfat
Cheese, parmesan, grated
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Figs, dried, uncooked
Figs, dried, uncooked
Cheese, pasteurized process, American, vitamin D fortified
Cheese, mozzarella, low moisture, part-skim
Cheese, cheddar
Fish, haddock, raw
Cookies, oatmeal, soft, with raisins
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Kale, raw
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Restaurant, Latino, tamale, pork
Yogurt, Greek, strawberry, nonfat
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Cheese, swiss
Cheese, swiss
Yogurt, Greek, plain, nonfat
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Hummus, commercial
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Onion rings, breaded, par fried, frozen, prepared, heated in oven
Grapefruit juice, white, canned or bottled, unsweetened
Frankfurter, beef, unheated
Mustard, prepared, yellow
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
Oranges, raw, navels
Fish, pollock, raw
Nuts, almonds, dry roasted, with salt added
Kiwifruit, green, raw
Sauce, salsa, ready-to-serve
Sauce, salsa, ready-to-serve
Pickles, cucumber, dill or kosher dill
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Carrots, frozen, unprepared
Nectarines, raw
Kale, frozen, cooked, boiled, drained, without salt
Peaches, yellow, raw
Fish, tuna, light, canned in water, drained solids
Lettuce, cos or romaine, raw
Lettuce, cos or romaine, raw
Strawberries, raw
Strawberries, raw
Melons, cantaloupe, raw
Melons, cantaloupe, raw
Pears, raw, bartlett
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)