Pasta z kurczaka - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
158 kcal | - | - |
Białko
|
18.01 g | 36% DV | 456% D |
Tłuszcz
|
17.56 g | 23% DV | - |
Węglowodany
|
4.05 g | 1.5% DV | - |
Cukry
|
0.47 g | - | - |
Błonnik
|
0.3 g | 1.1% DV | 13.56% D |
Woda
|
57.41 g | - | - |
Popiół
|
2.97 g | - | - |
Sód
|
722 mg | 31% DV | - |
Cholesterol
|
56 mg | 19% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
3 ug | - | - |
Witamina A
|
99 iu | - | - |
Witamina B1 (Tiamina)
|
0.01 mg | 0.8% DV | 9.49% D |
Witamina B12
|
0.13 ug | 5.4% DV | 68.57% D |
Witamina B2 (Ryboflawina)
|
0.11 mg | 8.8% DV | 111% D |
Witamina B3 (Niacyna)
|
2.75 mg | 17% DV | 217% D |
Witamina B5 (Kwas pantotenowy)
|
0.43 mg | 8.6% DV | 109% D |
Witamina B6
|
0.15 mg | 8.8% DV | 112% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
3 ug | - | - |
Kwas foliowy, ogółem
|
3 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
30 ug | - | - |
Witamina A, RAE
|
30 ug | 3.3% DV | 42.19% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
16 mg | 1.2% DV | 15.58% D |
Miedź
|
0.04 mg | 4.4% DV | 56.26% D |
Żelazo
|
0.87 mg | 4.8% DV | 61.18% D |
Magnez
|
12 mg | 2.9% DV | 36.17% D |
Mangan
|
0.01 mg | 0.5% DV | 6.6% D |
Fosfor
|
89 mg | 7.1% DV | 90.13% D |
Potas
|
106 mg | 2.3% DV | 28.55% D |
Selen
|
10.8 ug | 20% DV | 249% D |
Sód
|
722 mg | 31% DV | 397% D |
Cynk
|
1.15 mg | 10% DV | 132% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.04 g | - | - |
Arginina
|
1.12 g | - | - |
Kwas asparaginowy
|
1.58 g | - | - |
Cysteina
|
0.24 g | - | - |
Kwas glutaminowy
|
2.59 g | - | - |
Glicyna
|
1.17 g | - | - |
Histydyna
|
0.52 g | - | - |
Izoletyda
|
0.88 g | - | - |
Leucyna
|
1.29 g | - | - |
Lizyna
|
1.44 g | - | - |
Metionina
|
0.47 g | - | - |
Fenyloalanina
|
0.69 g | - | - |
Prolina
|
0.87 g | - | - |
Seryna
|
0.63 g | - | - |
Treonina
|
0.73 g | - | - |
Tryptofan
|
0.2 g | - | - |
Tyrozyna
|
0.57 g | - | - |
Walina
|
0.86 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.12 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.23 g | - | - |
Omega-9 eikosenowy
|
0.11 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
4.06 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.1 g | - | - |
Kwas palmitynowy
|
2.41 g | - | - |
Kwas stearynowy
|
0.72 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.63 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
4.05 g | 1.5% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
2.97 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
56 mg | 19% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
57.41 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -