Isoleucine

Foods rich in Isoleucine

Flour with egg

Flour, soy, defatted

Eggs and flour

Flour, soy, full-fat

A platter of cheese, olives, and crackers

Cheese, dry white, queso seco

A platter of cheese, olives, and crackers

Cheese, dry white, queso seco

Flat lay photography of coffee latte, ground coffee, and coffee beans

Flaxseed, ground

A jar of peanut butter sitting on top of a pile of peanuts

Almond butter, creamy

A jar of peanut butter sitting on top of a pile of peanuts

Peanut butter, creamy

A jar of peanut butter sitting on top of a pile of peanuts

Sesame butter, creamy

Brown nuts on black surface

Nuts, almonds, whole, raw

Beige and white eggs on brown wooden bowl

Eggs, Grade A, Large, egg yolk

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

Person holding orange fish in fish tank

Fish, pollock, raw

Beige and white eggs on brown wooden bowl

Eggs, Grade A, Large, egg whole

A group of painted eggs in an egg carton

Eggs, Grade A, Large, egg white

Person holding brown and white nuts in white box

Nuts, pine nuts, raw

A cup of yogurt sitting on top of a table

Yogurt, Greek, plain, nonfat

A bowl of nuts next to a bowl of walnuts

Nuts, walnuts, English, halves, raw

A plate of food with eggs, potatoes, and sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Grilled sausage on black grill

Sausage, breakfast sausage, beef, pre-cooked, unprepared

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Restaurant, Chinese, sweet and sour pork

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Restaurant, Chinese, sweet and sour pork

Person pours milk into glass

Cheese, ricotta, whole milk

Person pours milk into glass

Cheese, ricotta, whole milk

A pile of pecans sitting on top of a table

Nuts, pecans, halves, raw

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Restaurant, Latino, tamale, pork

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Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Cookies beside milk jar

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Person pours milk into glass

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, whole, 3.25% milkfat, with added vitamin D

Person holding biscuit dripping it in milk

Milk, whole, 3.25% milkfat, with added vitamin D

Person pours milk into glass

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A hot dog with mustard on a bun

Mustard, prepared, yellow

Person pours milk into glass

Soy milk, unsweetened, plain, shelf stable

Red and white labeled plastic bottle on shelf

Soy milk, unsweetened, plain, shelf stable

A bottle of milk, a bottle of milk and a bottle of milk on a

Soy milk, sweetened, plain, refrigerated

Figs on round tray

Figs, dried, uncooked

Figs and leaves on a purple surface

Figs, dried, uncooked

Green broccoli on brown wooden table

Green broccoli on gray textile

Orange carrots

Carrots, frozen, unprepared

Orange carrots

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

A close up of a green apple on a tree

Kiwifruit, green, raw

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

A bottle of milk, a bottle of milk and a bottle of milk on a

Almond milk, unsweetened, plain, refrigerated

A bottle of milk, a bottle of milk and a bottle of milk on a

Oat milk, unsweetened, plain, refrigerated

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Melons, cantaloupe, raw

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Melons, cantaloupe, raw

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Peaches, yellow, raw

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Pears, raw, bartlett

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Oranges, raw, navels

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Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

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Nectarines, raw