Proszek pomidorowy - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
302 kcal | - | - |
Białko
|
12.91 g | 26% DV | 171% D |
Tłuszcz
|
0.44 g | 0.6% DV | - |
Węglowodany
|
74.68 g | 27% DV | - |
Cukry
|
43.9 g | - | - |
Błonnik
|
16.5 g | 59% DV | 390% D |
Woda
|
3.06 g | - | - |
Popiół
|
8.91 g | - | - |
Sód
|
134 mg | 5.8% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
120 ug | - | - |
|
Witamina A
|
17247 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.91 mg | 76% DV | 504% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.76 mg | 59% DV | 388% D |
|
Witamina B3 (Niacyna)
|
9.13 mg | 57% DV | 378% D |
|
Witamina B5 (Kwas pantotenowy)
|
3.76 mg | 75% DV | 498% D |
|
Witamina B6
|
0.46 mg | 27% DV | 178% D |
|
Witamina C
|
117 mg | 130% DV | 859% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
48.8 ug | 41% DV | 269% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
10348 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
120 ug | - | - |
|
Kwas foliowy, ogółem
|
120 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
862 ug | 96% DV | 634% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
12.25 mg | 82% DV | 541% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
166 mg | 13% DV | 84.56% D |
|
Miedź
|
1.24 mg | 138% DV | 913% D |
|
Żelazo
|
4.56 mg | 25% DV | 168% D |
|
Magnez
|
178 mg | 42% DV | 281% D |
|
Mangan
|
1.95 mg | 85% DV | 562% D |
|
Fosfor
|
295 mg | 24% DV | 156% D |
|
Potas
|
1927 mg | 41% DV | 272% D |
|
Selen
|
5.3 ug | 9.6% DV | 63.82% D |
|
Sód
|
134 mg | 5.8% DV | 38.58% D |
|
Cynk
|
1.71 mg | 16% DV | 103% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.41 g | - | - |
|
Arginina
|
0.26 g | - | - |
|
Kwas asparaginowy
|
1.62 g | - | - |
|
Cysteina
|
0.08 g | - | - |
|
Kwas glutaminowy
|
5.16 g | - | - |
|
Glicyna
|
0.21 g | - | - |
|
Histydyna
|
0.2 g | - | - |
|
Izoletyda
|
0.25 g | - | - |
|
Leucyna
|
0.36 g | - | - |
|
Lizyna
|
0.37 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.27 g | - | - |
|
Prolina
|
0.28 g | - | - |
|
Seryna
|
0.31 g | - | - |
|
Treonina
|
0.3 g | - | - |
|
Tryptofan
|
0.09 g | - | - |
|
Tyrozyna
|
0.17 g | - | - |
|
Walina
|
0.26 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-6 linolowy
|
0.17 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.07 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.04 g | - | - |
|
Kwas stearynowy
|
0.02 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
74.68 g | 27% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
8.91 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
3.06 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -