Lysine

Foods rich in Lysine

Flour with egg

Flour, soy, defatted

A loaf of bread being sprinkled with flour

Flour, soy, full-fat

A wooden cutting board topped with cheese, fruit and crackers

Cheese, dry white, queso seco

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

Orange and white fish in fish tank

Fish, pollock, raw

Bread with egg and vegetable on white ceramic plate

Eggs, Grade A, Large, egg yolk

A piece of bread, a bowl of peanut butter and a bowl of peanut butter

Peanut butter, creamy

A wooden plate topped with beef and carrots

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A plate of food with eggs, potatoes, and sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Yellow and red fruit on ground

Flaxseed, ground

A cup of yogurt sitting on top of a table

Yogurt, Greek, plain, nonfat

A group of painted eggs in an egg carton

Eggs, Grade A, Large, egg whole

A group of painted eggs in an egg carton

Eggs, Grade A, Large, egg white

Tesco butter beans in water

Sesame butter, creamy

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Restaurant, Chinese, sweet and sour pork

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Restaurant, Chinese, sweet and sour pork

Person holding biscuit dripping it in milk

Cheese, ricotta, whole milk

Person holding biscuit dripping it in milk

Cheese, ricotta, whole milk

Brown almond nuts on white surface

Almond butter, creamy

A pile of almonds sitting on top of each other

Nuts, almonds, whole, raw

A pine tree filled with lots of green fruit

Nuts, pine nuts, raw

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Restaurant, Latino, tamale, pork

A bunch of nuts that are on a table

Nuts, walnuts, English, halves, raw

A pile of nuts with powdered sugar on top

Nuts, pecans, halves, raw

Person pours milk into glass

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

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Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Cookies beside milk jar

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Cookies beside milk jar

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, whole, 3.25% milkfat, with added vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, whole, 3.25% milkfat, with added vitamin D

Person pours milk into glass

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A field full of yellow flowers with trees in the background

Mustard, prepared, yellow

A stack of cookies next to a bottle of milk

Soy milk, unsweetened, plain, shelf stable

A bottle of milk, a bottle of milk and a bottle of milk on a

Soy milk, unsweetened, plain, shelf stable

A bottle of milk, a bottle of milk and a bottle of milk on a

Soy milk, sweetened, plain, refrigerated

Green broccoli on brown wooden table

Green broccoli on black textile

Some figs are on a plate on a table

Figs, dried, uncooked

Some figs are on a plate on a table

Figs, dried, uncooked

Orange carrots

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

A black and white rabbit wearing a flower crown next to a bowl of carrots

Carrots, frozen, unprepared

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

A bottle of milk, a bottle of milk and a bottle of milk on a

Oat milk, unsweetened, plain, refrigerated

A close up of a green apple on a tree

Kiwifruit, green, raw

A pot filled with oranges and herbs

Oranges, raw, navels

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Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

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Almond milk, unsweetened, plain, refrigerated

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Peaches, yellow, raw

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Melons, cantaloupe, raw

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Melons, cantaloupe, raw

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Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

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Pears, raw, bartlett

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Nectarines, raw