Cookie, chocolate, with icing or coating - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
507 kcal | - | - |
Białko
|
4.5 g | 9% DV | 35.5% D |
Tłuszcz
|
24.2 g | 31% DV | - |
Węglowodany
|
67.87 g | 25% DV | - |
Cukry
|
32 g | - | - |
Błonnik
|
2.3 g | 8.2% DV | 32.4% D |
Woda
|
2 g | - | - |
Popiół
|
1.43 g | - | - |
Sód
|
380 mg | 17% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
7 mg | 1.3% DV | 5.02% D |
|
Kwas foliowy
|
92 ug | - | - |
|
Witamina A
|
1 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.29 mg | 24% DV | 95.33% D |
|
Witamina B12
|
0.02 ug | 0.8% DV | 3.29% D |
|
Witamina B2 (Ryboflawina)
|
0.19 mg | 15% DV | 57.65% D |
|
Witamina B3 (Niacyna)
|
2.5 mg | 16% DV | 61.64% D |
|
Witamina B6
|
0.02 mg | 1.4% DV | 5.34% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
6.9 ug | 5.8% DV | 22.68% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
58 ug | - | - |
|
Kwas foliowy
|
49 ug | 12% DV | 48.32% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
2.79 mg | 19% DV | 73.37% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.16 g | - | - |
|
Arginina
|
0.2 g | - | - |
|
Kwas asparaginowy
|
0.25 g | - | - |
|
Cysteina
|
0.08 g | - | - |
|
Kwas glutaminowy
|
1.27 g | - | - |
|
Glicyna
|
0.17 g | - | - |
|
Histydyna
|
0.09 g | - | - |
|
Izoletyda
|
0.16 g | - | - |
|
Leucyna
|
0.3 g | - | - |
|
Lizyna
|
0.13 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.22 g | - | - |
|
Prolina
|
0.43 g | - | - |
|
Seryna
|
0.21 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.14 g | - | - |
|
Walina
|
0.2 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.21 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
3.39 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
2.58 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.25 g | - | - |
|
Kwas palmitynowy
|
12.32 g | - | - |
|
Kwas stearynowy
|
3.89 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
67.87 g | 25% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.43 g | - | - |
|
Kofeina
|
5 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
159 mg | - | - |
|
Woda
|
2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -