Oil, coconut
- Caprylic acid: 6.8 g
- Energy: 892 kcal
- Protein: 0 kcal
- Fat: 396 kcal
- Carbs: 0 kcal
Caprylic acid
- SFA 8:0- octanoic acid
Foods rich in Caprylic acid
Oil, coconut
- Caprylic acid: 6.8 g
- Energy: 895 kcal
- Protein: 0 kcal
- Fat: 396 kcal
- Carbs: 3.36 kcal
Cookies, coconut macaroon
- Caprylic acid: 1.58 g
- Energy: 460 kcal
- Protein: 12 kcal
- Fat: 90 kcal
- Carbs: 245 kcal
Butter, salted
- Caprylic acid: 1.19 g
- Energy: 717 kcal
- Protein: 3.4 kcal
- Fat: 324 kcal
- Carbs: 0.24 kcal
Cookie, vanilla with caramel, coconut, and chocolate coating
- Caprylic acid: 0.56 g
- Energy: 489 kcal
- Protein: 14 kcal
- Fat: 103 kcal
- Carbs: 256 kcal
Cheese, feta
- Caprylic acid: 0.5 g
- Energy: 265 kcal
- Protein: 57 kcal
- Fat: 86 kcal
- Carbs: 16 kcal
Cheese, gruyere
- Caprylic acid: 0.36 g
- Energy: 413 kcal
- Protein: 119 kcal
- Fat: 129 kcal
- Carbs: 1.44 kcal
Cheese, cheddar
- Caprylic acid: 0.35 g
- Energy: 409 kcal
- Protein: 93 kcal
- Fat: 136 kcal
- Carbs: 9.76 kcal
Cheese, swiss
- Caprylic acid: 0.33 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, swiss
- Caprylic acid: 0.33 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, swiss
- Caprylic acid: 0.33 g
- Energy: 393 kcal
- Protein: 108 kcal
- Fat: 124 kcal
- Carbs: 5.76 kcal
Cheese, colby
- Caprylic acid: 0.32 g
- Energy: 394 kcal
- Protein: 95 kcal
- Fat: 128 kcal
- Carbs: 10 kcal
Cheese, parmesan, grated, refrigerated
- Caprylic acid: 0.32 g
- Energy: 403 kcal
- Protein: 121 kcal
- Fat: 118 kcal
- Carbs: 17 kcal
Cheese, fontina
- Caprylic acid: 0.31 g
- Energy: 389 kcal
- Protein: 102 kcal
- Fat: 125 kcal
- Carbs: 6.2 kcal
Cheese, monterey
- Caprylic acid: 0.31 g
- Energy: 373 kcal
- Protein: 98 kcal
- Fat: 121 kcal
- Carbs: 2.72 kcal
Cheese, brick
- Caprylic acid: 0.3 g
- Energy: 371 kcal
- Protein: 93 kcal
- Fat: 119 kcal
- Carbs: 11 kcal
Cheese, brie
- Caprylic acid: 0.3 g
- Energy: 334 kcal
- Protein: 83 kcal
- Fat: 111 kcal
- Carbs: 1.8 kcal
Cheese, muenster
- Caprylic acid: 0.28 g
- Energy: 368 kcal
- Protein: 94 kcal
- Fat: 120 kcal
- Carbs: 4.48 kcal
Cheese, limburger
- Caprylic acid: 0.28 g
- Energy: 327 kcal
- Protein: 80 kcal
- Fat: 109 kcal
- Carbs: 1.96 kcal
Cheese, parmesan, grated
- Caprylic acid: 0.27 g
- Energy: 420 kcal
- Protein: 118 kcal
- Fat: 112 kcal
- Carbs: 50 kcal
Cheese, romano
- Caprylic acid: 0.27 g
- Energy: 387 kcal
- Protein: 127 kcal
- Fat: 108 kcal
- Carbs: 15 kcal
Cheese, parmesan, grated
- Caprylic acid: 0.27 g
- Energy: 420 kcal
- Protein: 114 kcal
- Fat: 111 kcal
- Carbs: 56 kcal
Cheese, camembert
- Caprylic acid: 0.26 g
- Energy: 300 kcal
- Protein: 79 kcal
- Fat: 97 kcal
- Carbs: 1.84 kcal
Cheese, parmesan, hard
- Caprylic acid: 0.26 g
- Energy: 392 kcal
- Protein: 143 kcal
- Fat: 100 kcal
- Carbs: 13 kcal
Cheese, provolone
- Caprylic acid: 0.26 g
- Energy: 351 kcal
- Protein: 102 kcal
- Fat: 106 kcal
- Carbs: 8.56 kcal
Cheese, Mexican blend
- Caprylic acid: 0.26 g
- Energy: 384 kcal
- Protein: 94 kcal
- Fat: 129 kcal
- Carbs: 0.52 kcal
Cheese, dry white, queso seco
- Caprylic acid: 0.25 g
- Energy: 326 kcal
- Protein: 98 kcal
- Fat: 97 kcal
- Carbs: 8.28 kcal
Cheese, dry white, queso seco
- Caprylic acid: 0.25 g
- Energy: 325 kcal
- Protein: 98 kcal
- Fat: 97 kcal
- Carbs: 8.28 kcal
Cheese, dry white, queso seco
- Caprylic acid: 0.25 g
- Energy: 325 kcal
- Protein: 98 kcal
- Fat: 97 kcal
- Carbs: 8.16 kcal
Cheese, parmesan, dry grated, reduced fat
- Caprylic acid: 0.21 g
- Energy: 265 kcal
- Protein: 80 kcal
- Fat: 80 kcal
- Carbs: 5.48 kcal
Cheese, mozzarella, low moisture, part-skim
- Caprylic acid: 0.21 g
- Energy: 296 kcal
- Protein: 95 kcal
- Fat: 82 kcal
- Carbs: 18 kcal
Croissants, butter
- Caprylic acid: 0.21 g
- Energy: 406 kcal
- Protein: 33 kcal
- Fat: 84 kcal
- Carbs: 183 kcal
Cheese, mozzarella, low moisture, part-skim
- Caprylic acid: 0.2 g
- Energy: 295 kcal
- Protein: 95 kcal
- Fat: 79 kcal
- Carbs: 22 kcal
Cheese, provolone, reduced fat
- Caprylic acid: 0.17 g
- Energy: 274 kcal
- Protein: 99 kcal
- Fat: 70 kcal
- Carbs: 14 kcal
Ice cream, soft serve, chocolate
- Caprylic acid: 0.13 g
- Energy: 222 kcal
- Protein: 16 kcal
- Fat: 52 kcal
- Carbs: 89 kcal
Cheese, ricotta, whole milk
- Caprylic acid: 0.13 g
- Energy: 157 kcal
- Protein: 31 kcal
- Fat: 44 kcal
- Carbs: 27 kcal
Cheese, ricotta, whole milk
- Caprylic acid: 0.13 g
- Energy: 158 kcal
- Protein: 31 kcal
- Fat: 44 kcal
- Carbs: 27 kcal
Spinach souffle
- Caprylic acid: 0.12 g
- Energy: 172 kcal
- Protein: 32 kcal
- Fat: 52 kcal
- Carbs: 24 kcal
Cheese, ricotta, whole milk
- Caprylic acid: 0.12 g
- Energy: 150 kcal
- Protein: 30 kcal
- Fat: 41 kcal
- Carbs: 29 kcal
Reddi Wip Fat Free Whipped Topping
- Caprylic acid: 0.12 g
- Energy: 149 kcal
- Protein: 12 kcal
- Fat: 20 kcal
- Carbs: 100 kcal
Candies, milk chocolate
- Caprylic acid: 0.11 g
- Energy: 535 kcal
- Protein: 31 kcal
- Fat: 119 kcal
- Carbs: 238 kcal
Sour cream, light
- Caprylic acid: 0.11 g
- Energy: 136 kcal
- Protein: 14 kcal
- Fat: 42 kcal
- Carbs: 28 kcal
Cheese spread, American or Cheddar cheese base, reduced fat
- Caprylic acid: 0.1 g
- Energy: 176 kcal
- Protein: 54 kcal
- Fat: 36 kcal
- Carbs: 43 kcal
Yogurt, Greek, plain, whole milk
- Caprylic acid: 0.09 g
- Energy: 97 kcal
- Protein: 36 kcal
- Fat: 20 kcal
- Carbs: 16 kcal
Dulce de Leche
- Caprylic acid: 0.08 g
- Energy: 315 kcal
- Protein: 27 kcal
- Fat: 29 kcal
- Carbs: 221 kcal
Milk, whole, 3.25% milkfat, with added vitamin D
- Caprylic acid: 0.08 g
- Energy: 61 kcal
- Protein: 13 kcal
- Fat: 13 kcal
- Carbs: 19 kcal
Ice cream sandwich
- Caprylic acid: 0.07 g
- Energy: 237 kcal
- Protein: 17 kcal
- Fat: 34 kcal
- Carbs: 149 kcal
Ice cream cookie sandwich
- Caprylic acid: 0.05 g
- Energy: 240 kcal
- Protein: 15 kcal
- Fat: 30 kcal
- Carbs: 158 kcal
Eggnog
- Caprylic acid: 0.04 g
- Energy: 88 kcal
- Protein: 18 kcal
- Fat: 17 kcal
- Carbs: 32 kcal
Bread, cheese
- Caprylic acid: 0.04 g
- Energy: 408 kcal
- Protein: 42 kcal
- Fat: 83 kcal
- Carbs: 179 kcal
Yogurt, plain, whole milk
- Caprylic acid: 0.04 g
- Energy: 61 kcal
- Protein: 14 kcal
- Fat: 13 kcal
- Carbs: 19 kcal
Glutino, Gluten Free Wafers, Milk Chocolate
- Caprylic acid: 0.04 g
- Energy: 541 kcal
- Protein: 16 kcal
- Fat: 122 kcal
- Carbs: 251 kcal
Cheese, cottage, with vegetables
- Caprylic acid: 0.04 g
- Energy: 95 kcal
- Protein: 44 kcal
- Fat: 17 kcal
- Carbs: 12 kcal
Crackers, cheese, whole grain
- Caprylic acid: 0.04 g
- Energy: 412 kcal
- Protein: 38 kcal
- Fat: 64 kcal
- Carbs: 229 kcal
Buckwheat
- Caprylic acid: 0.04 g
- Energy: 343 kcal
- Protein: 53 kcal
- Fat: 14 kcal
- Carbs: 286 kcal
Milk, whole, 3.25% milkfat, with added vitamin D
- Caprylic acid: 0.03 g
- Energy: 60 kcal
- Protein: 13 kcal
- Fat: 13 kcal
- Carbs: 19 kcal
Milk, whole, 3.25% milkfat, with added vitamin D
- Caprylic acid: 0.03 g
- Energy: 61 kcal
- Protein: 13 kcal
- Fat: 13 kcal
- Carbs: 19 kcal
Cheese, cottage, lowfat, 2% milkfat
- Caprylic acid: 0.03 g
- Energy: 81 kcal
- Protein: 42 kcal
- Fat: 9.08 kcal
- Carbs: 19 kcal
Cheese, cottage, lowfat, 2% milkfat
- Caprylic acid: 0.03 g
- Energy: 82 kcal
- Protein: 44 kcal
- Fat: 9.2 kcal
- Carbs: 17 kcal
Cheese, cottage, creamed, large or small curd
- Caprylic acid: 0.02 g
- Energy: 98 kcal
- Protein: 44 kcal
- Fat: 17 kcal
- Carbs: 14 kcal
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
- Caprylic acid: 0.02 g
- Energy: 50 kcal
- Protein: 13 kcal
- Fat: 7.6 kcal
- Carbs: 20 kcal
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
- Caprylic acid: 0.02 g
- Energy: 50 kcal
- Protein: 13 kcal
- Fat: 7.6 kcal
- Carbs: 20 kcal
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
- Caprylic acid: 0.02 g
- Energy: 50 kcal
- Protein: 13 kcal
- Fat: 7.92 kcal
- Carbs: 19 kcal
Sherbet, orange
- Caprylic acid: 0.02 g
- Energy: 144 kcal
- Protein: 4.4 kcal
- Fat: 8 kcal
- Carbs: 122 kcal
Cream, half and half, fat free
- Caprylic acid: 0.02 g
- Energy: 59 kcal
- Protein: 10 kcal
- Fat: 5.6 kcal
- Carbs: 36 kcal
Nuts, cashew nuts, raw
- Caprylic acid: 0.02 g
- Energy: 553 kcal
- Protein: 73 kcal
- Fat: 175 kcal
- Carbs: 121 kcal
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Caprylic acid: 0.01 g
- Energy: 42 kcal
- Protein: 13 kcal
- Fat: 3.88 kcal
- Carbs: 20 kcal
Onion rings, breaded, par fried, frozen, prepared, heated in oven
- Caprylic acid: 0.01 g
- Energy: 276 kcal
- Protein: 17 kcal
- Fat: 57 kcal
- Carbs: 135 kcal
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Caprylic acid: 0.01 g
- Energy: 43 kcal
- Protein: 14 kcal
- Fat: 3.8 kcal
- Carbs: 21 kcal
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Caprylic acid: 0.01 g
- Energy: 43 kcal
- Protein: 14 kcal
- Fat: 3.8 kcal
- Carbs: 21 kcal
Crackers, cheese, reduced fat
- Caprylic acid: 0.01 g
- Energy: 418 kcal
- Protein: 40 kcal
- Fat: 47 kcal
- Carbs: 273 kcal
Restaurant, Chinese, sweet and sour pork
- Caprylic acid: 0.01 g
- Energy: 260 kcal
- Protein: 36 kcal
- Fat: 54 kcal
- Carbs: 102 kcal
Restaurant, Chinese, sweet and sour pork
- Caprylic acid: 0.01 g
- Energy: 260 kcal
- Protein: 36 kcal
- Fat: 54 kcal
- Carbs: 102 kcal
Onion rings, breaded, par fried, frozen, prepared, heated in oven
- Caprylic acid: 0.01 g
- Energy: 293 kcal
- Protein: 18 kcal
- Fat: 58 kcal
- Carbs: 145 kcal
Restaurant, Chinese, sweet and sour pork
- Caprylic acid: 0.01 g
- Energy: 270 kcal
- Protein: 36 kcal
- Fat: 63 kcal
- Carbs: 93 kcal
Glutino, Gluten Free Cookies, Vanilla Creme
- Caprylic acid: 0.01 g
- Energy: 487 kcal
- Protein: 8.76 kcal
- Fat: 75 kcal
- Carbs: 309 kcal
Frankfurter, beef, unheated
- Caprylic acid: 0.01 g
- Energy: 310 kcal
- Protein: 47 kcal
- Fat: 112 kcal
- Carbs: 12 kcal
Frankfurter, beef, unheated
- Caprylic acid: 0.01 g
- Energy: 315 kcal
- Protein: 47 kcal
- Fat: 112 kcal
- Carbs: 12 kcal
Crackers, milk
- Caprylic acid: 0 g
- Energy: 446 kcal
- Protein: 30 kcal
- Fat: 55 kcal
- Carbs: 287 kcal
Restaurant, Latino, tamale, pork
- Caprylic acid: 0 g
- Energy: 174 kcal
- Protein: 30 kcal
- Fat: 36 kcal
- Carbs: 63 kcal
Yogurt, Greek, strawberry, nonfat
- Caprylic acid: 0 g
- Energy: 82 kcal
- Protein: 32 kcal
- Fat: 0.6 kcal
- Carbs: 49 kcal
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
- Caprylic acid: 0 g
- Energy: 229 kcal
- Protein: 22 kcal
- Fat: 36 kcal
- Carbs: 126 kcal
Sausage, pork, chorizo, link or ground, cooked, pan-fried
- Caprylic acid: 0 g
- Energy: 346 kcal
- Protein: 77 kcal
- Fat: 112 kcal
- Carbs: 11 kcal
Sausage, pork, chorizo, link or ground, cooked, pan-fried
- Caprylic acid: 0 g
- Energy: 346 kcal
- Protein: 77 kcal
- Fat: 112 kcal
- Carbs: 11 kcal
Restaurant, Latino, tamale, pork
- Caprylic acid: 0 g
- Energy: 174 kcal
- Protein: 29 kcal
- Fat: 36 kcal
- Carbs: 63 kcal
Yogurt, Greek, strawberry, nonfat
- Caprylic acid: 0 g
- Energy: 82 kcal
- Protein: 32 kcal
- Fat: 0.6 kcal
- Carbs: 48 kcal
Sausage, Italian, pork, mild, cooked, pan-fried
- Caprylic acid: 0 g
- Energy: 324 kcal
- Protein: 74 kcal
- Fat: 106 kcal
- Carbs: 7.44 kcal
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
- Caprylic acid: 0 g
- Energy: 229 kcal
- Protein: 22 kcal
- Fat: 36 kcal
- Carbs: 126 kcal
Bread, whole-wheat, commercially prepared
- Caprylic acid: 0 g
- Energy: 254 kcal
- Protein: 49 kcal
- Fat: 14 kcal
- Carbs: 172 kcal
Sausage, Italian, pork, mild, cooked, pan-fried
- Caprylic acid: 0 g
- Energy: 322 kcal
- Protein: 73 kcal
- Fat: 105 kcal
- Carbs: 8.6 kcal
Sausage, Italian, pork, mild, cooked, pan-fried
- Caprylic acid: 0 g
- Energy: 317 kcal
- Protein: 73 kcal
- Fat: 105 kcal
- Carbs: 8.6 kcal
Sauce, pasta, spaghetti/marinara, ready-to-serve
- Caprylic acid: 0 g
- Energy: 51 kcal
- Protein: 5.64 kcal
- Fat: 5.92 kcal
- Carbs: 32 kcal
Brussels sprouts, raw
- Caprylic acid: 0 g
- Energy: 43 kcal
- Protein: 14 kcal
- Fat: 1.2 kcal
- Carbs: 36 kcal
Potato salad with egg
- Caprylic acid: 0 g
- Energy: 157 kcal
- Protein: 7.84 kcal
- Fat: 38 kcal
- Carbs: 65 kcal
Turkey, ground, 93% lean, 7% fat, raw
- Caprylic acid: 0 g
- Energy: 150 kcal
- Protein: 75 kcal
- Fat: 33 kcal
- Carbs: 0 kcal
Bread, whole-wheat, commercially prepared
- Caprylic acid: 0 g
- Energy: 252 kcal
- Protein: 50 kcal
- Fat: 14 kcal
- Carbs: 171 kcal
Sauce, pasta, spaghetti/marinara, ready-to-serve
- Caprylic acid: 0 g
- Energy: 50 kcal
- Protein: 5.56 kcal
- Fat: 6.44 kcal
- Carbs: 30 kcal
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
- Caprylic acid: 0 g
- Energy: 220 kcal
- Protein: 108 kcal
- Fat: 46 kcal
- Carbs: 0 kcal
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
- Caprylic acid: 0 g
- Energy: 213 kcal
- Protein: 108 kcal
- Fat: 46 kcal
- Carbs: 0 kcal
Potato pancakes
- Caprylic acid: 0 g
- Energy: 268 kcal
- Protein: 24 kcal
- Fat: 59 kcal
- Carbs: 111 kcal
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- Caprylic acid: 0 g
- Energy: 34 kcal
- Protein: 14 kcal
- Fat: 0.32 kcal
- Carbs: 20 kcal
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- Caprylic acid: 0 g
- Energy: 34 kcal
- Protein: 14 kcal
- Fat: 0.32 kcal
- Carbs: 20 kcal
Cookie, chocolate, with icing or coating
- Caprylic acid: 0 g
- Energy: 507 kcal
- Protein: 18 kcal
- Fat: 97 kcal
- Carbs: 271 kcal
Sausage, turkey, breakfast links, mild, raw
- Caprylic acid: 0 g
- Energy: 174 kcal
- Protein: 64 kcal
- Fat: 42 kcal
- Carbs: 13 kcal
Cream puff, eclair, custard or cream filled, iced
- Caprylic acid: 0 g
- Energy: 334 kcal
- Protein: 18 kcal
- Fat: 74 kcal
- Carbs: 150 kcal
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
- Caprylic acid: 0 g
- Energy: 213 kcal
- Protein: 108 kcal
- Fat: 46 kcal
- Carbs: 0 kcal
Cookie, butter or sugar, with chocolate icing or filling
- Caprylic acid: 0 g
- Energy: 503 kcal
- Protein: 16 kcal
- Fat: 94 kcal
- Carbs: 275 kcal
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
- Caprylic acid: 0 g
- Energy: 97 kcal
- Protein: 13 kcal
- Fat: 14 kcal
- Carbs: 53 kcal
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- Caprylic acid: 0 g
- Energy: 34 kcal
- Protein: 13 kcal
- Fat: 0.32 kcal
- Carbs: 20 kcal