Sauce, salsa, ready-to-serve - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 29 kcal | - | |
Białko | 1.52 g | 3% DV | 210% D |
Tłuszcz | 0.17 g | 0.2% DV | |
Węglowodany | 6.64 g | 2.4% DV | |
Cukry | 4.01 g | - | |
Błonnik | 1.9 g | 6.8% DV | 468% D |
Woda | 89.28 g | - | |
Popiół | 2.39 g | - | |
Sód | 711 mg | 31% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 12.8 mg | 2.3% DV | 161% D |
Kwas foliowy | 4 ug | - | - |
Witamina A | 461 iu | - | - |
Witamina B1 (Tiamina) | 0.03 mg | 2.8% DV | 190% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.03 mg | 2.5% DV | 170% D |
Witamina B3 (Niacyna) | 1.09 mg | 6.8% DV | 470% D |
Witamina B5 (Kwas pantotenowy) | 0.2 mg | 4% DV | 274% D |
Witamina B6 | 0.17 mg | 10% DV | 698% D |
Witamina C | 1.9 mg | 2.1% DV | 146% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 4.3 ug | 3.6% DV | 247% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 276 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 4 ug | - | - |
Kwas foliowy, ogółem | 4 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tokoferol beta | 0.03 mg | - | - |
Tokoferol delta | 0 mg | - | - |
Tokoferol gamma | 0.14 mg | - | - |
Tokotrienol alfa | 0 mg | - | - |
Tokotrienol beta | 0.44 mg | - | - |
Tokotrienol delta | 0.02 mg | - | - |
Tokotrienol gamma | 0 mg | - | - |
Witamina A, RAE | 23 ug | 2.6% DV | 176% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 1.28 mg | 8.5% DV | 589% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 30 mg | 2.3% DV | 159% D |
Miedź | 0.07 mg | 7.3% DV | 506% D |
Żelazo | 0.42 mg | 2.3% DV | 161% D |
Magnez | 15 mg | 3.6% DV | 246% D |
Mangan | 0.11 mg | 4.9% DV | 336% D |
Fosfor | 33 mg | 2.6% DV | 182% D |
Potas | 275 mg | 5.9% DV | 404% D |
Selen | 0.9 ug | 1.6% DV | 113% D |
Sód | 711 mg | 31% DV | 2132% D |
Cynk | 0.18 mg | 1.6% DV | 113% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.07 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.02 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 0.02 g | - | |
Kwas stearynowy | 0 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 6.64 g | 2.4% DV | |
Fruktoza | 2.12 g | - | |
Galaktoza | 0 g | - | |
Glukoza | 1.65 g | - | |
Laktoza | 0 g | - | |
Maltoza | 0 g | - | |
Skrobia | 0 g | - | |
Sacharoza | 0.25 g | - |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 2.39 g | - | |
Kofeina | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 0 mg | - | |
Woda | 89.28 g | - |
Źródła
- Data type: 70
- USDA Food Data Central