Tocotrienol, alpha

Foods rich in Tocotrienol, alpha

A half eaten coconut and pieces of coconut on a blue background

A pile of raisins on a white surface

Cookies, oatmeal, soft, with raisins

A loaf of bread sitting on top of a napkin next to a glass of milk

Bread, whole-wheat, commercially prepared

Person holding brown and white nuts in white box

Nuts, almonds, dry roasted, with salt added

Bread with egg and vegetable on white ceramic plate

Eggs, Grade A, Large, egg yolk

A wooden cutting board topped with cheese, fruit and crackers

A wooden cutting board topped with cheese, fruit and crackers

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Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

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Restaurant, Latino, tamale, pork

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

A close up of a pile of sunflower seeds

Seeds, sunflower seed kernels, dry roasted, with salt added

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A hot dog with mustard on a bun

Mustard, prepared, yellow

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

Lettuce, lemon, and parsley on a white surface

Lettuce, cos or romaine, raw

A white plate topped with sliced figs on top of a table

Figs, dried, uncooked

Figs and leaves on a purple surface

Figs, dried, uncooked

A platter of cheese, olives, and crackers

Cheese, pasteurized process, American, vitamin D fortified

A white plate topped with a piece of meat covered in sauce

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Green broccoli on gray textile

Green broccoli on brown wooden table