Lutein + zeaxanthin

Spinach, mature

Spinach, mature

Kale, raw

Spinach, baby

Spinach, baby

Kale, frozen, cooked, boiled, drained, without salt

Lettuce, cos or romaine, raw

Lettuce, cos or romaine, raw

Broccoli, raw

Broccoli, raw

Olives, green, Manzanilla, stuffed with pimiento

Hummus, commercial

Sauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve

Pickles, cucumber, dill or kosher dill

Sauce, pasta, spaghetti/marinara, ready-to-serve

Peaches, yellow, raw

Nectarines, raw

Kiwifruit, green, raw

Mustard, prepared, yellow

Restaurant, Latino, tamale, pork

Restaurant, Chinese, fried rice, without meat

Tomato, roma

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Pears, raw, bartlett

Seeds, sunflower seed kernels, dry roasted, with salt added

Figs, dried, uncooked

Melons, cantaloupe, raw

Figs, dried, uncooked

Melons, cantaloupe, raw

Nuts, almonds, dry roasted, with salt added

Restaurant, Chinese, sweet and sour pork

Strawberries, raw

Strawberries, raw

Restaurant, Chinese, sweet and sour pork

Cheese, pasteurized process, American, vitamin D fortified

Soy milk, unsweetened, plain, shelf stable

Soy milk, unsweetened, plain, shelf stable

Cheese, swiss

Cheese, swiss

Cheese, dry white, queso seco

Cheese, dry white, queso seco

Yogurt, Greek, strawberry, nonfat