Spaghetti, with meatballs in tomato sauce, canned - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
100 kcal | - | - |
Białko
|
4.37 g | 8.7% DV | 175% D |
Tłuszcz
|
4.11 g | 5.3% DV | - |
Węglowodany
|
11.45 g | 4.2% DV | - |
Skrobia
|
7.37 g | - | - |
Cukry
|
2.91 g | - | - |
Błonnik
|
2.7 g | 9.6% DV | 193% D |
Woda
|
78.8 g | - | - |
Popiół
|
1.26 g | - | - |
Sód
|
280 mg | 12% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
10.5 mg | 1.9% DV | 38.18% D |
Kwas foliowy
|
29 ug | - | - |
Witamina A
|
264 iu | - | - |
Witamina B1 (Tiamina)
|
0.08 mg | 6.8% DV | 135% D |
Witamina B12
|
0.19 ug | 7.9% DV | 158% D |
Witamina B2 (Ryboflawina)
|
0.07 mg | 5.1% DV | 102% D |
Witamina B3 (Niacyna)
|
2.02 mg | 13% DV | 252% D |
Witamina B5 (Kwas pantotenowy)
|
0.29 mg | 5.9% DV | 117% D |
Witamina B6
|
0.07 mg | 4.1% DV | 81.18% D |
Witamina C
|
1.9 mg | 2.1% DV | 42.22% D |
Witamina D
|
8 iu | - | - |
Witamina K (filochinon)
|
1.8 ug | 1.5% DV | 30% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
15 ug | - | - |
Karoten, beta
|
141 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
8 ug | - | - |
Kwas foliowy, ogółem
|
20 ug | - | - |
Kwas foliowy
|
13 ug | 3.3% DV | 65% D |
Retinol
|
5 ug | - | - |
Tokoferol beta
|
0.03 mg | - | - |
Tokoferol delta
|
0 mg | - | - |
Tokoferol gamma
|
0.1 mg | - | - |
Tokotrienol alfa
|
0.02 mg | - | - |
Tokotrienol beta
|
0.17 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0 mg | - | - |
Witamina A, RAE
|
17 ug | 1.9% DV | 37.78% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.2 ug | 1% DV | 20% D |
Witamina E
|
0.5 mg | 3.3% DV | 66.67% D |
Witamina E, dodana
|
0 mg | - | - |
Witamina K (Dihydrofilochinon)
|
0.8 ug | - | - |
Witamina K (menachinon-4)
|
0.9 ug | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
29 mg | 2.2% DV | 44.62% D |
Miedź
|
0.05 mg | 5.9% DV | 118% D |
Żelazo
|
1.03 mg | 5.7% DV | 114% D |
Magnez
|
13 mg | 3.1% DV | 61.9% D |
Mangan
|
0.14 mg | 6.3% DV | 125% D |
Fosfor
|
57 mg | 4.6% DV | 91.2% D |
Potas
|
217 mg | 4.6% DV | 92.34% D |
Selen
|
9 ug | 16% DV | 327% D |
Sód
|
280 mg | 12% DV | 243% D |
Cynk
|
0.51 mg | 4.6% DV | 92.73% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.19 g | - | - |
Arginina
|
0.19 g | - | - |
Kwas asparaginowy
|
0.32 g | - | - |
Cysteina
|
0.05 g | - | - |
Kwas glutaminowy
|
1.05 g | - | - |
Glicyna
|
0.19 g | - | - |
Histydyna
|
0.08 g | - | - |
Izoletyda
|
0.12 g | - | - |
Leucyna
|
0.27 g | - | - |
Lizyna
|
0.13 g | - | - |
Metionina
|
0.07 g | - | - |
Fenyloalanina
|
0.16 g | - | - |
Prolina
|
0.36 g | - | - |
Seryna
|
0.17 g | - | - |
Treonina
|
0.12 g | - | - |
Tryptofan
|
0.03 g | - | - |
Tyrozyna
|
0.11 g | - | - |
Walina
|
0.15 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linolowy
|
0.51 g | - | - |
Omega-6 linolowy
|
0.48 g | - | - |
Omega-9 eikosenowy
|
0.02 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
1.49 g | - | - |
Omega 9 oleinowy (cis)
|
1.39 g | - | - |
Kwas arachidowy
|
0.01 g | - | - |
Kwas behenowy
|
0 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.01 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.01 g | - | - |
Kwas lignocerynowy
|
0 g | - | - |
Kwas margarynowy
|
0.02 g | - | - |
Kwas mirystynowy
|
0.08 g | - | - |
Kwas palmitynowy
|
0.84 g | - | - |
Kwas pentadekanowy
|
0.01 g | - | - |
Kwas stearynowy
|
0.48 g | - | - |
Więcej... ❯
Węglowodany ❯
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.26 g | - | - |
Betaina
|
6.3 mg | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Hydroksyprolina
|
0.06 g | - | - |
Teobromina
|
0 mg | - | - |
Woda
|
78.8 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -