TFA 18:2 t not further defined

Cheese, cheddar

Cheese, pasteurized process, American, vitamin D fortified

Cheese, swiss

Cheese, swiss

Cheese, American, restaurant

Cheese, parmesan, grated

Cheese, dry white, queso seco

Cheese, dry white, queso seco

Cheese, mozzarella, low moisture, part-skim

Frankfurter, beef, unheated

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Seeds, sunflower seed kernels, dry roasted, with salt added

Cheese, ricotta, whole milk

Cheese, ricotta, whole milk

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Restaurant, Chinese, sweet and sour pork

Restaurant, Chinese, sweet and sour pork

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Onion rings, breaded, par fried, frozen, prepared, heated in oven

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Pork, cured, bacon, cooked, restaurant

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Peanut butter, smooth style, with salt

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Sausage, Italian, pork, mild, cooked, pan-fried

Cookies, oatmeal, soft, with raisins

Sausage, Italian, pork, mild, cooked, pan-fried

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Milk, whole, 3.25% milkfat, with added vitamin D

Sausage, turkey, breakfast links, mild, raw

Sausage, turkey, breakfast links, mild, raw

Milk, whole, 3.25% milkfat, with added vitamin D

Nuts, almonds, dry roasted, with salt added

Restaurant, Latino, tamale, pork

Cheese, cottage, lowfat, 2% milkfat

Hummus, commercial

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Fish, pollock, raw

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

Bread, white, commercially prepared

Oil, coconut

Mustard, prepared, yellow

Bread, whole-wheat, commercially prepared

Restaurant, Chinese, fried rice, without meat

Sauce, pasta, spaghetti/marinara, ready-to-serve

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Soy milk, unsweetened, plain, shelf stable

Soy milk, unsweetened, plain, shelf stable

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Fish, haddock, raw

Ham, sliced, restaurant

Almond milk, unsweetened, plain, shelf stable

Almond milk, unsweetened, plain, shelf stable