MUFA 22:1 c

Foods rich in MUFA 22:1 c

A field full of yellow flowers with trees in the background

Mustard, prepared, yellow

A wooden plate topped with beef and carrots

Frankfurter, beef, unheated

A piece of bread, a bowl of peanut butter and a bowl of peanut butter

Peanut butter, smooth style, with salt

A wooden plate topped with beef and carrots

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A plate of food with eggs, potatoes, and sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

Bacon strips and melted cheese topped fries on oval white and blue platter with gray stainless steel forks

Pork, cured, bacon, cooked, restaurant

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

No image available

Restaurant, Chinese, sweet and sour pork

A stack of oatmeal cookies on a plate next to a jar of

Cookies, oatmeal, soft, with raisins

No image available

Restaurant, Chinese, sweet and sour pork

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A platter of cheese, olives, and crackers

Cheese, ricotta, whole milk

A cheese board with a piece of cheese on top of it

A bottle of milk, a bottle of milk and a bottle of milk on a

Cheese, ricotta, whole milk

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

No image available

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

A group of raw fish on a cutting board

Fish, haddock, raw

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

A wooden cutting board topped with cheese, fruit and crackers

Cheese, dry white, queso seco

A cheese board with a piece of cheese on top of it

Cheese, American, restaurant

A cheese board with a piece of cheese on top of it

A large yellow sunflower with green leaves

Seeds, sunflower seed kernels, dry roasted, with salt added

Almonds

Nuts, almonds, dry roasted, with salt added

A plate of hummus, pita bread, and a bowl of hummus

Hummus, commercial

A platter of cheese, olives, and crackers

Cheese, parmesan, grated

No image available

Restaurant, Latino, tamale, pork

A fish with a lot of ice around it

Fish, pollock, raw

A platter of cheese, olives, and crackers

Cheese, cheddar

A platter of cheese, olives, and crackers

Cheese, pasteurized process, American, vitamin D fortified