TFA 16:1 t

Foods rich in TFA 16:1 t

A cheese board with a piece of cheese on top of it

Cheese, pasteurized process, American, vitamin D fortified

A platter of cheese, olives, and crackers

Cheese, cheddar

A wooden cutting board topped with cheese, fruit and crackers

A wooden cutting board topped with cheese, fruit and crackers

A platter of cheese, olives, and crackers

Cheese, American, restaurant

A wooden plate topped with beef and carrots

Frankfurter, beef, unheated

A plate of pasta with shrimp, mussels and parmesan cheese

Cheese, parmesan, grated

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

A cheese board with a piece of cheese on top of it

Cheese, dry white, queso seco

A plate of food with eggs, potatoes, and sausage

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Grilled sausage on black grill

Sausage, breakfast sausage, beef, pre-cooked, unprepared

Croissant tomaatti & mozzarella

Cheese, mozzarella, low moisture, part-skim

Person pours milk into glass

Cheese, ricotta, whole milk

Person holding biscuit dripping it in milk

Cheese, ricotta, whole milk

Person holding grilled meat during daytime

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Grilled meat on stainless steel tray

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

Roasted chicken on black metal grill

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Roasted chicken on white ceramic plate

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

A cutting board topped with raw meat next to a knife

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

A cutting board topped with raw meat next to a knife

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

A cutting board topped with raw meat next to a knife

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

A cutting board topped with raw meat next to a knife

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

A cutting board topped with raw meat next to a knife

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, whole, 3.25% milkfat, with added vitamin D

A close up of raw meat on a cutting board

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Person holding biscuit dripping it in milk

Milk, whole, 3.25% milkfat, with added vitamin D

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Bacon strips and melted cheese topped fries on oval white and blue platter with gray stainless steel forks

Pork, cured, bacon, cooked, restaurant

A pan filled with sausage and potatoes on top of a wooden table

Sausage, Italian, pork, mild, cooked, pan-fried

Cheese cake with strawberries and crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Person pours milk into glass

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A cutting board topped with raw meat next to a knife

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

Two pieces of raw meat next to a knife and garlic

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

A bottle of milk, a bottle of milk and a bottle of milk on a

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

A cheese board with a piece of cheese on top of it

Cheese, cottage, lowfat, 2% milkfat

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

Fried sausage on stainless steel tray

Sausage, pork, chorizo, link or ground, cooked, pan-fried

No image available

Restaurant, Latino, tamale, pork

A person holding a box of food with a chicken in it

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

A stack of cookies next to a bottle of milk

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Person pours milk into glass

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

A plate of food with eggs, potatoes, and sausage

Sausage, turkey, breakfast links, mild, raw

No image available

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

No image available

Restaurant, Chinese, sweet and sour pork

A piece of raw meat being prepared on a cutting board

Bread, white, commercially prepared

A fish with a lot of ice around it

Fish, haddock, raw

A fish is jumping out of the water

Fish, tuna, light, canned in water, drained solids

No image available

Restaurant, Chinese, sweet and sour pork