Babyfood, vegetables, green beans, strained - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
27 kcal | - | - |
|
1.2 g | 2.4% DV | 178% D |
|
0.17 g | 0.2% DV | - |
|
6.29 g | 2.3% DV | - |
|
1.31 g | - | - |
|
1.88 g | - | - |
|
2.2 g | 7.9% DV | 582% D |
|
91.85 g | - | - |
|
0.49 g | - | - |
|
7 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
22.6 mg | 4.1% DV | 304% D |
Kwas foliowy
|
24 ug | - | - |
Witamina A
|
355 iu | - | - |
Witamina B1 (Tiamina)
|
0.03 mg | 2.2% DV | 160% D |
Witamina B12
|
0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina)
|
0.08 mg | 6.1% DV | 450% D |
Witamina B3 (Niacyna)
|
0.36 mg | 2.3% DV | 167% D |
Witamina B5 (Kwas pantotenowy)
|
0.04 mg | 0.8% DV | 60.74% D |
Witamina B6
|
0.04 mg | 2.2% DV | 166% D |
Witamina C
|
0.3 mg | 0.3% DV | 24.69% D |
Witamina D
|
0 iu | - | - |
Witamina K (filochinon)
|
42.4 ug | 35% DV | 2617% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
15 ug | - | - |
Karoten, beta
|
197 ug | - | - |
Kryptoksantyna, beta
|
17 ug | - | - |
Folate, food
|
24 ug | - | - |
Kwas foliowy, ogółem
|
24 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Tokoferol beta
|
0 mg | - | - |
Tokoferol delta
|
0.02 mg | - | - |
Tokoferol gamma
|
0.09 mg | - | - |
Tokotrienol alfa
|
0 mg | - | - |
Tokotrienol beta
|
0 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0 mg | - | - |
Witamina A, RAE
|
18 ug | 2% DV | 148% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Witamina E
|
0.07 mg | 0.5% DV | 34.57% D |
Witamina E, dodana
|
0 mg | - | - |
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Witamina K (menachinon-4)
|
0 ug | - | - |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
39 mg | 3% DV | 222% D |
Miedź
|
0.03 mg | 3.3% DV | 247% D |
Fluor, F
|
16 ug | - | - |
Żelazo
|
0.67 mg | 3.7% DV | 276% D |
Magnez
|
20 mg | 4.8% DV | 353% D |
Mangan
|
0.27 mg | 12% DV | 853% D |
Fosfor
|
41 mg | 3.3% DV | 243% D |
Potas
|
146 mg | 3.1% DV | 230% D |
Selen
|
0.1 ug | 0.2% DV | 13.47% D |
Sód
|
7 mg | 0.3% DV | 22.54% D |
Cynk
|
0.22 mg | 2% DV | 148% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.06 g | - | - |
Arginina
|
0.07 g | - | - |
Kwas asparaginowy
|
0.25 g | - | - |
Cysteina
|
0.01 g | - | - |
Kwas glutaminowy
|
0.17 g | - | - |
Glicyna
|
0.05 g | - | - |
Histydyna
|
0.04 g | - | - |
Izoletyda
|
0.06 g | - | - |
Leucyna
|
0.09 g | - | - |
Lizyna
|
0.07 g | - | - |
Metionina
|
0.02 g | - | - |
Fenyloalanina
|
0.05 g | - | - |
Prolina
|
0.07 g | - | - |
Seryna
|
0.07 g | - | - |
Treonina
|
0.06 g | - | - |
Tryptofan
|
0.02 g | - | - |
Tyrozyna
|
0.05 g | - | - |
Walina
|
0.07 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.06 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.06 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
0 g | - | - |
Kwas arachidowy
|
0 g | - | - |
Kwas behenowy
|
0 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas lignocerynowy
|
0 g | - | - |
Kwas margarynowy
|
0 g | - | - |
Kwas mirystynowy
|
0 g | - | - |
Kwas palmitynowy
|
0.04 g | - | - |
Kwas pentadekanowy
|
0 g | - | - |
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 21:5
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
0.49 g | - | - |
Betaina
|
0.1 mg | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
91.85 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -