Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
339 kcal | - | - |
Białko
|
0.51 g | 1% DV | 6.02% D |
Tłuszcz
|
37.77 g | 48% DV | - |
Węglowodany
|
0.66 g | 0.2% DV | - |
Woda
|
59.55 g | - | - |
Popiół
|
1.52 g | - | - |
Sód
|
589 mg | 26% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
12.4 mg | 2.3% DV | 13.3% D |
Kwas foliowy
|
1 ug | - | - |
Witamina A
|
4322 iu | - | - |
Witamina B1 (Tiamina)
|
0.01 mg | 0.9% DV | 5.41% D |
Witamina B12
|
0.06 ug | 2.5% DV | 14.75% D |
Witamina B2 (Ryboflawina)
|
0.01 mg | 0.4% DV | 2.27% D |
Witamina B3 (Niacyna)
|
0 mg | 0% DV | 0% D |
Witamina B5 (Kwas pantotenowy)
|
0.7 mg | 14% DV | 82.12% D |
Witamina B6
|
0 mg | 0.1% DV | 0.69% D |
Witamina C
|
0.1 mg | 0.1% DV | 0.66% D |
Witamina D
|
429 iu | - | - |
Witamina K (filochinon)
|
74.6 ug | 62% DV | 367% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Kwas foliowy, ogółem
|
1 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
1297 ug | - | - |
Tokoferol beta
|
0.09 mg | - | - |
Tokoferol delta
|
3.15 mg | - | - |
Tokoferol gamma
|
12.38 mg | - | - |
Tokotrienol alfa
|
0.83 mg | - | - |
Tokotrienol beta
|
0 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0.9 mg | - | - |
Witamina A, RAE
|
1297 ug | 144% DV | 850% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
10.7 ug | 54% DV | 316% D |
Witamina E
|
13.45 mg | 90% DV | 529% D |
Witamina E, dodana
|
0 mg | - | - |
Witamina K (Dihydrofilochinon)
|
9 ug | - | - |
Witamina K (menachinon-4)
|
0 ug | - | - |
Minerały ❯
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
1.97 g | - | - |
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
1.75 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 18:3i
|
0.16 g | - | - |
Omega-6 (n-6)
|
0.06 g | - | - |
Omega-6 linolowy
|
10.74 g | - | - |
Omega-6 linolowy
|
10.37 g | - | - |
Omega-9 eikosenowy
|
0.14 g | - | - |
Omega-9 erukowy
|
0.01 g | - | - |
Omega 9 oleinowy
|
13.73 g | - | - |
Omega 9 oleinowy (cis)
|
12.56 g | - | - |
Kwas arachidowy
|
0.14 g | - | - |
Kwas behenowy
|
0.1 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.02 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.03 g | - | - |
Kwas lignocerynowy
|
0.02 g | - | - |
Kwas margarynowy
|
0.04 g | - | - |
Kwas mirystynowy
|
0.12 g | - | - |
Kwas palmitynowy
|
6.18 g | - | - |
Kwas pentadekanowy
|
0.01 g | - | - |
Kwas stearynowy
|
1.98 g | - | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars)
|
0.66 g | 0.2% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.52 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
59.55 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -