Spices, chili powder - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 282 kcal | - | |
Białko | 13.46 g | 27% DV | 191% D |
Tłuszcz | 14.28 g | 18% DV | |
Węglowodany | 49.7 g | 18% DV | |
Cukry | 7.19 g | - | |
Błonnik | 34.8 g | 124% DV | 881% D |
Woda | 10.75 g | - | |
Popiół | 11.81 g | - | |
Sód | 2867 mg | 125% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 66.5 mg | 12% DV | 85.75% D |
Kwas foliowy | 28 ug | - | - |
Witamina A | 29650 iu | - | - |
Witamina B1 (Tiamina) | 0.25 mg | 21% DV | 148% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.94 mg | 72% DV | 513% D |
Witamina B3 (Niacyna) | 11.6 mg | 73% DV | 514% D |
Witamina B5 (Kwas pantotenowy) | 0.89 mg | 18% DV | 126% D |
Witamina B6 | 2.09 mg | 123% DV | 874% D |
Witamina C | 0.7 mg | 0.8% DV | 5.52% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 106 ug | 88% DV | 625% D |
Więcej... ❯
Karoten, alfa | 2090 ug | - | - |
Karoten, beta | 15000 ug | - | - |
Kryptoksantyna, beta | 3490 ug | - | - |
Folate, food | 28 ug | - | - |
Kwas foliowy, ogółem | 28 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tokoferol beta | 0.24 mg | - | - |
Tokoferol delta | 0 mg | - | - |
Tokoferol gamma | 3.41 mg | - | - |
Tokotrienol alfa | 3.1 mg | - | - |
Tokotrienol beta | 0 mg | - | - |
Tokotrienol delta | 0 mg | - | - |
Tokotrienol gamma | 2.85 mg | - | - |
Witamina A, RAE | 1483 ug | 165% DV | 1169% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 38.14 mg | 254% DV | 1803% D |
Witamina E, dodana | 0 mg | - | - |
Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Minerały ❯
Wapń | 330 mg | 25% DV | 180% D |
Miedź | 1 mg | 111% DV | 788% D |
Żelazo | 17.3 mg | 96% DV | 682% D |
Magnez | 149 mg | 35% DV | 252% D |
Mangan | 1.7 mg | 74% DV | 524% D |
Fosfor | 300 mg | 24% DV | 170% D |
Potas | 1950 mg | 41% DV | 294% D |
Selen | 20.4 ug | 37% DV | 263% D |
Sód | 2867 mg | 125% DV | 884% D |
Cynk | 4.3 mg | 39% DV | 277% D |
Aminokwasy ❯
Alanina | 0.45 g | - | |
Arginina | 0.49 g | - | |
Kwas asparaginowy | 1.69 g | - | |
Cysteina | 0.18 g | - | |
Kwas glutaminowy | 1.59 g | - | |
Glicyna | 0.6 g | - | |
Histydyna | 0.18 g | - | |
Izoletyda | 0.39 g | - | |
Leucyna | 0.63 g | - | |
Lizyna | 0.36 g | - | |
Metionina | 0.13 g | - | |
Fenyloalanina | 0.37 g | - | |
Prolina | 1.25 g | - | |
Seryna | 0.23 g | - | |
Treonina | 0.27 g | - | |
Tryptofan | 0.07 g | - | |
Tyrozyna | 0.19 g | - | |
Walina | 0.54 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.53 g | - | |
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA) | 0.52 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linolowy | 7.47 g | - | |
Omega-9 eikosenowy | 0.01 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 3.12 g | - | |
Omega 9 oleinowy (cis) | 3.12 g | - | |
Kwas arachidowy | 0.06 g | - | |
Kwas behenowy | 0.06 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0.01 g | - | |
Kwas kapronowy | 0.01 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0.08 g | - | |
Kwas lignocerynowy | 0 g | - | |
Kwas margarynowy | 0.01 g | - | |
Kwas mirystynowy | 0.19 g | - | |
Kwas palmitynowy | 1.62 g | - | |
Kwas pentadekanowy | 0 g | - | |
Kwas stearynowy | 0.4 g | - | |
Nasycone kwasy tłuszczowe 13:0 | 0.03 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 49.7 g | 18% DV | |
Fruktoza | 4.29 g | - | |
Galaktoza | 0 g | - | |
Glukoza | 2.14 g | - | |
Laktoza | 0 g | - | |
Maltoza | 0 g | - | |
Sacharoza | 0.76 g | - |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 11.81 g | - | |
Betaina | 2.7 mg | - | |
Kofeina | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Hydroksyprolina | 0 g | - | |
Teobromina | 0 mg | - | |
Woda | 10.75 g | - |
Źródła
- Data type: 70
- USDA Food Data Central