KFC, Crispy Chicken Strips - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
274 kcal | - | - |
Białko
|
20.25 g | 41% DV | 296% D |
Tłuszcz
|
15.42 g | 20% DV | - |
Węglowodany
|
13.66 g | 5% DV | - |
Skrobia
|
13.4 g | - | - |
Błonnik
|
1.4 g | 5% DV | 36.5% D |
Woda
|
47.93 g | - | - |
Popiół
|
2.74 g | - | - |
Sód
|
948 mg | 41% DV | - |
Cholesterol
|
51 mg | 17% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Witamina B1 (Tiamina)
|
0.08 mg | 6.9% DV | 50.49% D |
Witamina B12
|
0.17 ug | 7.1% DV | 51.7% D |
Witamina B2 (Ryboflawina)
|
0.05 mg | 3.9% DV | 28.64% D |
Witamina B3 (Niacyna)
|
8.56 mg | 54% DV | 391% D |
Witamina B5 (Kwas pantotenowy)
|
1.3 mg | 26% DV | 190% D |
Witamina B6
|
0.47 mg | 28% DV | 204% D |
Witamina K (filochinon)
|
9.4 ug | 7.8% DV | 57.18% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Tokoferol beta
|
0.05 mg | - | - |
Tokoferol delta
|
1.92 mg | - | - |
Tokoferol gamma
|
3.51 mg | - | - |
Tokotrienol alfa
|
0.01 mg | - | - |
Tokotrienol beta
|
0 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0.09 mg | - | - |
Witamina E
|
0.9 mg | 6% DV | 43.8% D |
Witamina K (Dihydrofilochinon)
|
28.5 ug | - | - |
Witamina K (menachinon-4)
|
10.3 ug | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
25 mg | 1.9% DV | 14.04% D |
Miedź
|
0.07 mg | 8.2% DV | 60.02% D |
Żelazo
|
0.69 mg | 3.8% DV | 27.98% D |
Magnez
|
33 mg | 7.9% DV | 57.35% D |
Mangan
|
0.26 mg | 11% DV | 81.88% D |
Fosfor
|
298 mg | 24% DV | 174% D |
Potas
|
333 mg | 7.1% DV | 51.72% D |
Selen
|
18.1 ug | 33% DV | 240% D |
Sód
|
948 mg | 41% DV | 301% D |
Cynk
|
0.68 mg | 6.2% DV | 45.12% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.19 g | - | - |
Arginina
|
1.26 g | - | - |
Kwas asparaginowy
|
1.91 g | - | - |
Cysteina
|
0.22 g | - | - |
Kwas glutaminowy
|
3.79 g | - | - |
Glicyna
|
0.87 g | - | - |
Histydyna
|
0.69 g | - | - |
Izoletyda
|
0.92 g | - | - |
Leucyna
|
1.62 g | - | - |
Lizyna
|
1.63 g | - | - |
Metionina
|
0.44 g | - | - |
Fenyloalanina
|
0.84 g | - | - |
Prolina
|
0.89 g | - | - |
Seryna
|
0.82 g | - | - |
Treonina
|
0.92 g | - | - |
Tryptofan
|
0.27 g | - | - |
Tyrozyna
|
0.83 g | - | - |
Walina
|
1.03 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.33 g | - | - |
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.32 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 (n-6)
|
0.01 g | - | - |
Omega-6 linolowy
|
6.45 g | - | - |
Omega-6 linolowy
|
6.36 g | - | - |
Omega-9 eikosenowy
|
0.06 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
4 g | - | - |
Omega 9 oleinowy (cis)
|
3.96 g | - | - |
Kwas arachidowy
|
0.04 g | - | - |
Kwas behenowy
|
0.04 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0.01 g | - | - |
Kwas laurynowy
|
0.01 g | - | - |
Kwas lignocerynowy
|
0.02 g | - | - |
Kwas margarynowy
|
0.02 g | - | - |
Kwas mirystynowy
|
0.03 g | - | - |
Kwas palmitynowy
|
2.03 g | - | - |
Kwas pentadekanowy
|
0.01 g | - | - |
Kwas stearynowy
|
0.69 g | - | - |
Więcej... ❯
Węglowodany ❯
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
2.74 g | - | - |
Cholesterol
|
51 mg | 17% DV | - |
Woda
|
47.93 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -