Restaurant, Latino, tripe soup - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
74 kcal | - | - |
Białko
|
8.61 g | 17% DV | 465% D |
Tłuszcz
|
2.58 g | 3.3% DV | - |
Węglowodany
|
4.07 g | 1.5% DV | - |
Woda
|
83.41 g | - | - |
Popiół
|
1.33 g | - | - |
Sód
|
411 mg | 18% DV | - |
Cholesterol
|
59 mg | 20% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
12.7 mg | 2.3% DV | 62.41% D |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.02 mg | 1.3% DV | 33.78% D |
Witamina B12
|
0.45 ug | 19% DV | 507% D |
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.5% DV | 41.58% D |
Witamina B3 (Niacyna)
|
0.52 mg | 3.3% DV | 88.34% D |
Witamina B5 (Kwas pantotenowy)
|
0.13 mg | 2.7% DV | 71.89% D |
Witamina B6
|
0.04 mg | 2.2% DV | 60.41% D |
Witamina K (filochinon)
|
2.3 ug | 1.9% DV | 51.8% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
0 ug | - | - |
Tokoferol beta
|
0.01 mg | - | - |
Tokoferol delta
|
0.01 mg | - | - |
Tokoferol gamma
|
0.16 mg | - | - |
Tokotrienol alfa
|
0.04 mg | - | - |
Tokotrienol beta
|
0.01 mg | - | - |
Tokotrienol delta
|
0.01 mg | - | - |
Tokotrienol gamma
|
0.05 mg | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Witamina E
|
0.38 mg | 2.5% DV | 68.47% D |
Witamina K (menachinon-4)
|
2.4 ug | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
22 mg | 1.7% DV | 45.74% D |
Miedź
|
0.02 mg | 2.4% DV | 66.07% D |
Żelazo
|
0.68 mg | 3.8% DV | 102% D |
Magnez
|
10 mg | 2.4% DV | 64.35% D |
Mangan
|
0.06 mg | 2.8% DV | 75.21% D |
Fosfor
|
42 mg | 3.4% DV | 90.81% D |
Potas
|
81 mg | 1.7% DV | 46.58% D |
Selen
|
5.6 ug | 10% DV | 275% D |
Sód
|
411 mg | 18% DV | 483% D |
Cynk
|
1.06 mg | 9.6% DV | 260% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.59 g | - | - |
Arginina
|
0.59 g | - | - |
Kwas asparaginowy
|
0.65 g | - | - |
Cysteina
|
0.06 g | - | - |
Kwas glutaminowy
|
1.22 g | - | - |
Glicyna
|
0.98 g | - | - |
Histydyna
|
0.15 g | - | - |
Izoletyda
|
0.27 g | - | - |
Leucyna
|
0.54 g | - | - |
Lizyna
|
0.45 g | - | - |
Metionina
|
0.16 g | - | - |
Fenyloalanina
|
0.27 g | - | - |
Prolina
|
0.61 g | - | - |
Seryna
|
0.34 g | - | - |
Treonina
|
0.29 g | - | - |
Tryptofan
|
0.06 g | - | - |
Tyrozyna
|
0.22 g | - | - |
Walina
|
0.35 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linolowy
|
0.24 g | - | - |
Omega-6 linolowy
|
0.21 g | - | - |
Omega-9 eikosenowy
|
0.01 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
1 g | - | - |
Omega 9 oleinowy (cis)
|
0.91 g | - | - |
Kwas arachidowy
|
0.01 g | - | - |
Kwas behenowy
|
0 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas lignocerynowy
|
0 g | - | - |
Kwas margarynowy
|
0.04 g | - | - |
Kwas mirystynowy
|
0.06 g | - | - |
Kwas palmitynowy
|
0.55 g | - | - |
Kwas pentadekanowy
|
0.01 g | - | - |
Kwas stearynowy
|
0.36 g | - | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars)
|
4.07 g | 1.5% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
1.33 g | - | - |
Betaina
|
0.4 mg | - | - |
Cholesterol
|
59 mg | 20% DV | - |
Woda
|
83.41 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -