Sausage, turkey, breakfast links, mild, raw - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
174 kcal | - | - |
Białko
|
15.91 g | 32% DV | 366% D |
Tłuszcz
|
10.39 g | 13% DV | - |
Węglowodany
|
3.18 g | 1.2% DV | - |
Woda
|
67.86 g | - | - |
Popiół
|
2.65 g | - | - |
Sód
|
714 mg | 31% DV | - |
Cholesterol
|
76 mg | 25% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
33.9 mg | 6.2% DV | 70.85% D |
Kwas foliowy
|
6 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.04 mg | 3.3% DV | 37.36% D |
Witamina B12
|
1.28 ug | 53% DV | 613% D |
Witamina B2 (Ryboflawina)
|
0.3 mg | 23% DV | 264% D |
Witamina B3 (Niacyna)
|
4.43 mg | 28% DV | 318% D |
Witamina B5 (Kwas pantotenowy)
|
0.81 mg | 16% DV | 186% D |
Witamina B6
|
0.26 mg | 15% DV | 175% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Witamina D
|
17 iu | - | - |
Witamina K (filochinon)
|
0.4 ug | 0.3% DV | 3.83% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
6 ug | - | - |
Kwas foliowy, ogółem
|
6 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.4 ug | 2% DV | 22.99% D |
Witamina D3 (cholekalcyferol)
|
0.4 ug | - | - |
Witamina E
|
0.19 mg | 1.3% DV | 14.56% D |
Witamina E, dodana
|
0 mg | - | - |
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Witamina K (menachinon-4)
|
36.6 ug | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
55 mg | 4.2% DV | 48.63% D |
Miedź
|
0.07 mg | 8% DV | 91.95% D |
Żelazo
|
1.34 mg | 7.4% DV | 85.57% D |
Magnez
|
20 mg | 4.8% DV | 54.73% D |
Mangan
|
0.08 mg | 3.4% DV | 38.98% D |
Fosfor
|
174 mg | 14% DV | 160% D |
Potas
|
258 mg | 5.5% DV | 63.1% D |
Selen
|
12.5 ug | 23% DV | 261% D |
Sód
|
714 mg | 31% DV | 357% D |
Cynk
|
2.51 mg | 23% DV | 262% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.18 g | - | - |
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.18 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 18:3i
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linolowy
|
2.65 g | - | - |
Omega-6 linolowy
|
2.61 g | - | - |
Omega-9 eikosenowy
|
0.06 g | - | - |
Omega-9 erukowy
|
0.04 g | - | - |
Omega 9 oleinowy
|
3.21 g | - | - |
Omega 9 oleinowy (cis)
|
3.11 g | - | - |
Kwas arachidowy
|
0.01 g | - | - |
Kwas behenowy
|
0.01 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.01 g | - | - |
Kwas lignocerynowy
|
0 g | - | - |
Kwas margarynowy
|
0.03 g | - | - |
Kwas mirystynowy
|
0.1 g | - | - |
Kwas palmitynowy
|
1.92 g | - | - |
Kwas pentadekanowy
|
0.02 g | - | - |
Kwas stearynowy
|
0.73 g | - | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars)
|
3.18 g | 1.2% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
2.65 g | - | - |
Betaina
|
3 mg | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
76 mg | 25% DV | - |
Hydroksyprolina
|
0.2 g | - | - |
Teobromina
|
0 mg | - | - |
Woda
|
67.86 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -