Baton Clif Z - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 416 kcal | - | |
Białko | 5.55 g | 11% DV | 53.37% D |
Tłuszcz | 9.72 g | 12% DV | |
Węglowodany | 74.72 g | 27% DV | |
Cukry | 30.56 g | - | |
Błonnik | 8.3 g | 30% DV | 143% D |
Woda | 7.74 g | - | |
Popiół | 2.26 g | - | |
Sód | 375 mg | 16% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 22.5 mg | 4.1% DV | 19.67% D |
Kwas foliowy | 31 ug | - | - |
Witamina A | 7 iu | - | - |
Witamina B1 (Tiamina) | 0.41 mg | 34% DV | 165% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.1 mg | 7.7% DV | 36.98% D |
Witamina B3 (Niacyna) | 0.48 mg | 3% DV | 14.36% D |
Witamina B5 (Kwas pantotenowy) | 0.59 mg | 12% DV | 56.54% D |
Witamina B6 | 0.07 mg | 4.3% DV | 20.64% D |
Witamina C | 39.1 mg | 43% DV | 209% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 8.7 ug | 7.3% DV | 34.86% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 4 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 4 ug | - | - |
Kwas foliowy, ogółem | 20 ug | - | - |
Kwas foliowy | 16 ug | 4% DV | 19.23% D |
Retinol | 0 ug | - | - |
Tokoferol beta | 0.04 mg | - | - |
Tokoferol delta | 0.22 mg | - | - |
Tokoferol gamma | 0.75 mg | - | - |
Tokotrienol alfa | 0.65 mg | - | - |
Tokotrienol beta | 0.02 mg | - | - |
Tokotrienol delta | 0 mg | - | - |
Tokotrienol gamma | 0 mg | - | - |
Witamina A, RAE | 0 ug | 0% DV | 0% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.98 mg | 6.5% DV | 31.41% D |
Witamina E, dodana | 0.53 mg | - | - |
Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Witamina K (menachinon-4) | 0 ug | - | - |
Minerały ❯
Wapń | 444 mg | 34% DV | 164% D |
Miedź | 0.19 mg | 21% DV | 99.89% D |
Fluor, F | 0 ug | - | - |
Żelazo | 2.7 mg | 15% DV | 72.12% D |
Magnez | 82 mg | 20% DV | 93.86% D |
Mangan | 1.75 mg | 76% DV | 365% D |
Fosfor | 244 mg | 20% DV | 93.85% D |
Potas | 333 mg | 7.1% DV | 34.06% D |
Selen | 14.8 ug | 27% DV | 129% D |
Sód | 375 mg | 16% DV | 78.39% D |
Cynk | 1.15 mg | 10% DV | 50.26% D |
Aminokwasy ❯
Alanina | 0.28 g | - | |
Arginina | 0.42 g | - | |
Kwas asparaginowy | 0.52 g | - | |
Cysteina | 0.18 g | - | |
Kwas glutaminowy | 1.2 g | - | |
Glicyna | 0.31 g | - | |
Histydyna | 0.13 g | - | |
Izoletyda | 0.22 g | - | |
Leucyna | 0.43 g | - | |
Lizyna | 0.24 g | - | |
Metionina | 0.11 g | - | |
Fenyloalanina | 0.29 g | - | |
Prolina | 0.31 g | - | |
Seryna | 0.28 g | - | |
Treonina | 0.16 g | - | |
Tryptofan | 0.11 g | - | |
Tyrozyna | 0.21 g | - | |
Walina | 0.31 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.46 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 2.86 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 2.42 g | - | |
Kwas arachidowy | 0.01 g | - | |
Kwas behenowy | 0.01 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0.01 g | - | |
Kwas lignocerynowy | 0 g | - | |
Kwas margarynowy | 0 g | - | |
Kwas mirystynowy | 0.01 g | - | |
Kwas palmitynowy | 1.53 g | - | |
Kwas pentadekanowy | 0 g | - | |
Kwas stearynowy | 1.16 g | - | |
Nasycone kwasy tłuszczowe 13:0 | 0 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 74.72 g | 27% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 2.26 g | - | |
Betaina | 6.1 mg | - | |
Kofeina | 1 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Hydroksyprolina | 0 g | - | |
Teobromina | 9 mg | - | |
Woda | 7.74 g | - |
Źródła
- Data type: 70
- USDA Food Data Central