Cake, snack cakes, creme-filled, sponge - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
374 kcal | - | - |
Białko
|
3.47 g | 6.9% DV | 37.11% D |
Tłuszcz
|
11.54 g | 15% DV | - |
Węglowodany
|
64.03 g | 23% DV | - |
Skrobia
|
17.7 g | - | - |
Cukry
|
37.3 g | - | - |
Błonnik
|
1 g | 3.6% DV | 19.1% D |
Woda
|
19.6 g | - | - |
Popiół
|
1.36 g | - | - |
Sód
|
470 mg | 20% DV | - |
Cholesterol
|
41 mg | 14% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
37.8 mg | 6.9% DV | 36.75% D |
Kwas foliowy
|
54 ug | - | - |
Witamina A
|
17 iu | - | - |
Witamina B1 (Tiamina)
|
0.18 mg | 15% DV | 80.66% D |
Witamina B12
|
0.19 ug | 7.9% DV | 42.34% D |
Witamina B2 (Ryboflawina)
|
0.17 mg | 13% DV | 69.11% D |
Witamina B3 (Niacyna)
|
1.55 mg | 9.7% DV | 51.77% D |
Witamina B5 (Kwas pantotenowy)
|
0.23 mg | 4.5% DV | 24.17% D |
Witamina B6
|
0 mg | 0% DV | 0% D |
Witamina C
|
0.1 mg | 0.1% DV | 0.59% D |
Witamina D
|
4 iu | - | - |
Witamina K (filochinon)
|
9.7 ug | 8.1% DV | 43.23% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
14 ug | - | - |
Kwas foliowy, ogółem
|
38 ug | - | - |
Kwas foliowy
|
24 ug | 6% DV | 32.09% D |
Retinol
|
5 ug | - | - |
Tokoferol beta
|
0.02 mg | - | - |
Tokoferol delta
|
0.75 mg | - | - |
Tokoferol gamma
|
2.67 mg | - | - |
Tokotrienol alfa
|
0 mg | - | - |
Tokotrienol beta
|
0 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0 mg | - | - |
Witamina A, RAE
|
5 ug | 0.6% DV | 2.97% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 2.67% D |
Witamina E
|
0.62 mg | 4.1% DV | 22.1% D |
Witamina E, dodana
|
0 mg | - | - |
Witamina K (menachinon-4)
|
0.6 ug | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
24 mg | 1.8% DV | 9.87% D |
Miedź
|
0.15 mg | 16% DV | 87.94% D |
Żelazo
|
1.36 mg | 7.6% DV | 40.4% D |
Magnez
|
8 mg | 1.9% DV | 10.19% D |
Mangan
|
0.31 mg | 13% DV | 70.91% D |
Fosfor
|
185 mg | 15% DV | 79.14% D |
Potas
|
71 mg | 1.5% DV | 8.08% D |
Selen
|
3.5 ug | 6.4% DV | 34.03% D |
Sód
|
470 mg | 20% DV | 109% D |
Cynk
|
0.6 mg | 5.5% DV | 29.17% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.13 g | - | - |
Arginina
|
0.14 g | - | - |
Kwas asparaginowy
|
0.23 g | - | - |
Cysteina
|
0.07 g | - | - |
Kwas glutaminowy
|
0.66 g | - | - |
Glicyna
|
0.1 g | - | - |
Histydyna
|
0.07 g | - | - |
Izoletyda
|
0.14 g | - | - |
Leucyna
|
0.24 g | - | - |
Lizyna
|
0.16 g | - | - |
Metionina
|
0.07 g | - | - |
Fenyloalanina
|
0.14 g | - | - |
Prolina
|
0.22 g | - | - |
Seryna
|
0.17 g | - | - |
Treonina
|
0.12 g | - | - |
Tryptofan
|
0.04 g | - | - |
Tyrozyna
|
0.08 g | - | - |
Walina
|
0.17 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.13 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
1.73 g | - | - |
Omega-9 eikosenowy
|
0.02 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
4.74 g | - | - |
Kwas arachidowy
|
0.04 g | - | - |
Kwas behenowy
|
0.03 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas lignocerynowy
|
0 g | - | - |
Kwas margarynowy
|
0.06 g | - | - |
Kwas mirystynowy
|
0.12 g | - | - |
Kwas palmitynowy
|
1.98 g | - | - |
Kwas pentadekanowy
|
0.02 g | - | - |
Kwas stearynowy
|
1.89 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Jednonienasycone kwasy tłuszczowe 14:1
|
0.03 g | - | - |
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.12 g | - | - |
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.36 g | - | - |
Betaina
|
12.4 mg | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
41 mg | 14% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
19.6 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -