Pickle and pimiento loaf, pork - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
225 kcal | - | - |
|
11.23 g | 22% DV | 200% D |
|
15.95 g | 20% DV | - |
|
8.46 g | 3.1% DV | - |
|
8.46 g | - | - |
|
1.5 g | 5.4% DV | 47.62% D |
|
60.29 g | - | - |
|
4.07 g | - | - |
|
1040 mg | 45% DV | - |
Cholesterol
|
58 mg | 19% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
31.7 mg | 5.8% DV | 51.23% D |
Kwas foliowy
|
37 ug | - | - |
Witamina A
|
260 iu | - | - |
Witamina B1 (Tiamina)
|
0.39 mg | 33% DV | 290% D |
Witamina B12
|
0.54 ug | 23% DV | 200% D |
Witamina B2 (Ryboflawina)
|
0.12 mg | 8.8% DV | 78.63% D |
Witamina B3 (Niacyna)
|
2.49 mg | 16% DV | 138% D |
Witamina B5 (Kwas pantotenowy)
|
0.44 mg | 8.9% DV | 78.76% D |
Witamina B6
|
0.42 mg | 25% DV | 219% D |
Witamina C
|
7.8 mg | 8.7% DV | 77.04% D |
Witamina D
|
33 iu | - | - |
Witamina K (filochinon)
|
5.1 ug | 4.3% DV | 37.78% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
4 ug | - | - |
Karoten, beta
|
147 ug | - | - |
Kryptoksantyna, beta
|
46 ug | - | - |
Folate, food
|
37 ug | - | - |
Kwas foliowy, ogółem
|
37 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
78 ug | - | - |
Tokoferol beta
|
0 mg | - | - |
Tokoferol delta
|
0 mg | - | - |
Tokoferol gamma
|
0.01 mg | - | - |
Tokotrienol alfa
|
0.01 mg | - | - |
Tokotrienol beta
|
0 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0 mg | - | - |
Witamina A, RAE
|
78 ug | 8.7% DV | 77.04% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.8 ug | 4% DV | 35.56% D |
Witamina E
|
0.4 mg | 2.7% DV | 23.7% D |
Witamina E, dodana
|
0 mg | - | - |
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
109 mg | 8.4% DV | 74.53% D |
Miedź
|
0.11 mg | 12% DV | 104% D |
Fluor, F
|
21 ug | - | - |
Żelazo
|
1.33 mg | 7.4% DV | 65.68% D |
Magnez
|
34 mg | 8.1% DV | 71.96% D |
Mangan
|
0.11 mg | 4.8% DV | 42.9% D |
Fosfor
|
153 mg | 12% DV | 109% D |
Potas
|
371 mg | 7.9% DV | 70.17% D |
Selen
|
7.9 ug | 14% DV | 128% D |
Sód
|
1040 mg | 45% DV | 402% D |
Cynk
|
1.68 mg | 15% DV | 136% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.62 g | - | - |
Arginina
|
0.86 g | - | - |
Kwas asparaginowy
|
0.92 g | - | - |
Cysteina
|
0.14 g | - | - |
Kwas glutaminowy
|
1.73 g | - | - |
Glicyna
|
0.7 g | - | - |
Histydyna
|
0.31 g | - | - |
Izoletyda
|
0.45 g | - | - |
Leucyna
|
0.75 g | - | - |
Lizyna
|
0.8 g | - | - |
Metionina
|
0.26 g | - | - |
Fenyloalanina
|
0.39 g | - | - |
Prolina
|
0.53 g | - | - |
Seryna
|
0.42 g | - | - |
Treonina
|
0.42 g | - | - |
Tryptofan
|
0.11 g | - | - |
Tyrozyna
|
0.33 g | - | - |
Walina
|
0.48 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.12 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.69 g | - | - |
Omega-9 eikosenowy
|
0.09 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
6.34 g | - | - |
Kwas arachidowy
|
0.04 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.02 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.02 g | - | - |
Kwas margarynowy
|
0.08 g | - | - |
Kwas mirystynowy
|
0.2 g | - | - |
Kwas palmitynowy
|
3.47 g | - | - |
Kwas stearynowy
|
1.5 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.63 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
4.07 g | - | - |
Betaina
|
2.8 mg | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
58 mg | 19% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
60.29 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -