Babyfood, vegetables, squash, strained - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 28 kcal | - | |
Białko | 0.81 g | 1.6% DV | 116% D |
Tłuszcz | 0.2 g | 0.3% DV | |
Węglowodany | 5.73 g | 2.1% DV | |
Skrobia | 1.24 g | - | |
Cukry | 3.37 g | - | |
Błonnik | 0.9 g | 3.2% DV | 230% D |
Woda | 92.66 g | - | |
Popiół | 0.6 g | - | |
Sód | 5 mg | 0.2% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 7.6 mg | 1.4% DV | 98.7% D |
Kwas foliowy | 8 ug | - | - |
Witamina A | 1703 iu | - | - |
Witamina B1 (Tiamina) | 0.03 mg | 2.4% DV | 173% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.05 mg | 3.7% DV | 264% D |
Witamina B3 (Niacyna) | 0.68 mg | 4.3% DV | 305% D |
Witamina B5 (Kwas pantotenowy) | 0.21 mg | 4.2% DV | 303% D |
Witamina B6 | 0.07 mg | 4.1% DV | 294% D |
Witamina C | 0.3 mg | 0.3% DV | 23.81% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 4.7 ug | 3.9% DV | 280% D |
Więcej... ❯
Karoten, alfa | 242 ug | - | - |
Karoten, beta | 896 ug | - | - |
Kryptoksantyna, beta | 9 ug | - | - |
Folate, food | 8 ug | - | - |
Kwas foliowy, ogółem | 8 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tokoferol beta | 0 mg | - | - |
Tokoferol delta | 0 mg | - | - |
Tokoferol gamma | 0.11 mg | - | - |
Tokotrienol alfa | 0 mg | - | - |
Tokotrienol beta | 0 mg | - | - |
Tokotrienol delta | 0 mg | - | - |
Tokotrienol gamma | 0 mg | - | - |
Witamina A, RAE | 85 ug | 9.4% DV | 675% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.55 mg | 3.7% DV | 262% D |
Witamina E, dodana | 0 mg | - | - |
Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Witamina K (menachinon-4) | 0 ug | - | - |
Minerały ❯
Wapń | 24 mg | 1.8% DV | 132% D |
Miedź | 0.03 mg | 3.3% DV | 238% D |
Fluor, F | 0.7 ug | - | - |
Żelazo | 0.32 mg | 1.8% DV | 127% D |
Magnez | 14 mg | 3.3% DV | 238% D |
Mangan | 0.08 mg | 3.6% DV | 258% D |
Fosfor | 21 mg | 1.7% DV | 120% D |
Potas | 185 mg | 3.9% DV | 281% D |
Selen | 0.2 ug | 0.4% DV | 25.97% D |
Sód | 5 mg | 0.2% DV | 15.53% D |
Cynk | 0.19 mg | 1.7% DV | 123% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.03 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.02 g | - | |
Kwas arachidowy | 0 g | - | |
Kwas behenowy | 0 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas lignocerynowy | 0 g | - | |
Kwas margarynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 0.02 g | - | |
Kwas pentadekanowy | 0 g | - | |
Kwas stearynowy | 0 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 5.73 g | 2.1% DV | |
Fruktoza | 1 g | - | |
Galaktoza | 0 g | - | |
Glukoza | 1.12 g | - | |
Laktoza | 0 g | - | |
Maltoza | 0 g | - | |
Skrobia | 1.24 g | - | |
Sacharoza | 1.25 g | - |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.6 g | - | |
Betaina | 0.3 mg | - | |
Kofeina | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 0 mg | - | |
Woda | 92.66 g | - |
Źródła
- Data type: 70
- USDA Food Data Central