Salad dressing, thousand island, commercial, regular - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 379 kcal | - | |
Białko | 1.09 g | 2.2% DV | 11.5% D |
Tłuszcz | 35.06 g | 45% DV | |
Węglowodany | 14.64 g | 5.3% DV | |
Cukry | 15.18 g | - | |
Błonnik | 0.8 g | 2.9% DV | 15.08% D |
Woda | 46.51 g | - | |
Popiół | 2.69 g | - | |
Sód | 962 mg | 42% DV | |
Cholesterol | 26 mg | 8.7% DV |
Witaminy ❯
Cholina | 4.6 mg | 0.8% DV | 4.41% D |
Kwas foliowy | 0 ug | - | - |
Witamina A | 213 iu | - | - |
Witamina B1 (Tiamina) | 1.45 mg | 120% DV | 635% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.06 mg | 4.5% DV | 23.54% D |
Witamina B3 (Niacyna) | 0.42 mg | 2.6% DV | 13.79% D |
Witamina B5 (Kwas pantotenowy) | 0 mg | 0% DV | 0% D |
Witamina B6 | 0 mg | 0% DV | 0% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 69.1 ug | 58% DV | 304% D |
Więcej... ❯
Karoten, alfa | 2 ug | - | - |
Karoten, beta | 92 ug | - | - |
Kryptoksantyna, beta | 52 ug | - | - |
Folate, food | 0 ug | - | - |
Kwas foliowy, ogółem | 0 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 4 ug | - | - |
Witamina A, RAE | 14 ug | 1.6% DV | 8.21% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 4 mg | 27% DV | 141% D |
Witamina E, dodana | 0 mg | - | - |
Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Minerały ❯
Wapń | 17 mg | 1.3% DV | 6.9% D |
Miedź | 0 mg | 0% DV | 0% D |
Żelazo | 1.18 mg | 6.6% DV | 34.59% D |
Magnez | 8 mg | 1.9% DV | 10.05% D |
Mangan | 0.04 mg | 1.7% DV | 9.18% D |
Fosfor | 27 mg | 2.2% DV | 11.4% D |
Potas | 107 mg | 2.3% DV | 12.01% D |
Selen | 1.5 ug | 2.7% DV | 14.39% D |
Sód | 962 mg | 42% DV | 221% D |
Cynk | 0.26 mg | 2.4% DV | 12.47% D |
Aminokwasy ❯
Alanina | 0 g | - | |
Arginina | 0 g | - | |
Kwas asparaginowy | 0.11 g | - | |
Cysteina | 0 g | - | |
Kwas glutaminowy | 0.25 g | - | |
Glicyna | 0 g | - | |
Histydyna | 0 g | - | |
Izoletyda | 0 g | - | |
Leucyna | 0 g | - | |
Lizyna | 0 g | - | |
Metionina | 0 g | - | |
Fenyloalanina | 0 g | - | |
Prolina | 0 g | - | |
Seryna | 0 g | - | |
Treonina | 0 g | - | |
Tryptofan | 0 g | - | |
Tyrozyna | 0 g | - | |
Walina | 0 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 2.35 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 15.87 g | - | |
Omega-9 eikosenowy | 0.15 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 7.73 g | - | |
Kwas arachidowy | 0.12 g | - | |
Kwas behenowy | 0.11 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas lignocerynowy | 0 g | - | |
Kwas margarynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 3.52 g | - | |
Kwas stearynowy | 1.34 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 14.64 g | 5.3% DV | |
Fruktoza | 4 g | - | |
Galaktoza | 0 g | - | |
Glukoza | 4.78 g | - | |
Laktoza | 0 g | - | |
Maltoza | 0 g | - | |
Skrobia | 0 g | - | |
Sacharoza | 6.4 g | - |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 2.69 g | - | |
Kofeina | 0 mg | - | |
Cholesterol | 26 mg | 8.7% DV | |
Teobromina | 0 mg | - | |
Woda | 46.51 g | - |
Źródła
- Data type: 70
- USDA Food Data Central