Tomatoes, red, ripe, canned, stewed - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
26 kcal | - | - |
Białko
|
0.91 g | 1.8% DV | 140% D |
Tłuszcz
|
0.19 g | 0.2% DV | - |
Węglowodany
|
6.19 g | 2.3% DV | - |
Cukry
|
3.52 g | - | - |
Błonnik
|
1 g | 3.6% DV | 275% D |
Woda
|
91.54 g | - | - |
Popiół
|
1.17 g | - | - |
Sód
|
221 mg | 9.6% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
10.4 mg | 1.9% DV | 145% D |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
172 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 3.8% DV | 295% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 2.7% DV | 207% D |
|
Witamina B3 (Niacyna)
|
0.71 mg | 4.5% DV | 343% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.11 mg | 2.3% DV | 175% D |
|
Witamina B6
|
0.02 mg | 1% DV | 76.92% D |
|
Witamina C
|
7.9 mg | 8.8% DV | 675% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.4 ug | 2% DV | 154% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
103 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokoferol gamma
|
0.2 mg | - | - |
|
Witamina A, RAE
|
9 ug | 1% DV | 76.92% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.83 mg | 5.5% DV | 426% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
34 mg | 2.6% DV | 201% D |
|
Miedź
|
0.11 mg | 12% DV | 957% D |
|
Żelazo
|
1.33 mg | 7.4% DV | 568% D |
|
Magnez
|
12 mg | 2.9% DV | 220% D |
|
Mangan
|
0.06 mg | 2.6% DV | 197% D |
|
Fosfor
|
20 mg | 1.6% DV | 123% D |
|
Potas
|
207 mg | 4.4% DV | 339% D |
|
Selen
|
0.6 ug | 1.1% DV | 83.92% D |
|
Sód
|
221 mg | 9.6% DV | 739% D |
|
Cynk
|
0.17 mg | 1.5% DV | 119% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.03 g | - | - |
|
Arginina
|
0.02 g | - | - |
|
Kwas asparaginowy
|
0.13 g | - | - |
|
Cysteina
|
0.01 g | - | - |
|
Kwas glutaminowy
|
0.35 g | - | - |
|
Glicyna
|
0.02 g | - | - |
|
Histydyna
|
0.01 g | - | - |
|
Izoletyda
|
0.02 g | - | - |
|
Leucyna
|
0.04 g | - | - |
|
Lizyna
|
0.04 g | - | - |
|
Metionina
|
0.01 g | - | - |
|
Fenyloalanina
|
0.03 g | - | - |
|
Prolina
|
0.02 g | - | - |
|
Seryna
|
0.03 g | - | - |
|
Treonina
|
0.02 g | - | - |
|
Tryptofan
|
0.01 g | - | - |
|
Tyrozyna
|
0.02 g | - | - |
|
Walina
|
0.03 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.07 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.03 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.02 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.17 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
91.54 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -