Sok z limonki surowy - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 25 kcal | - | |
Białko | 0.42 g | 0.8% DV | 67.2% D |
Tłuszcz | 0.07 g | 0.1% DV | |
Węglowodany | 8.42 g | 3.1% DV | |
Cukry | 1.69 g | - | |
Błonnik | 0.4 g | 1.4% DV | 114% D |
Woda | 90.79 g | - | |
Popiół | 0.31 g | - | |
Sód | 2 mg | 0.1% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 5.1 mg | 0.9% DV | 74.18% D |
Kwas foliowy | 10 ug | - | - |
Witamina A | 50 iu | - | - |
Witamina B1 (Tiamina) | 0.03 mg | 2.1% DV | 167% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.02 mg | 1.2% DV | 92.31% D |
Witamina B3 (Niacyna) | 0.14 mg | 0.9% DV | 71% D |
Witamina B5 (Kwas pantotenowy) | 0.12 mg | 2.5% DV | 197% D |
Witamina B6 | 0.04 mg | 2.2% DV | 179% D |
Witamina C | 30 mg | 33% DV | 2667% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 0.6 ug | 0.5% DV | 40% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 30 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 10 ug | - | - |
Kwas foliowy, ogółem | 10 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tokoferol beta | 0 mg | - | - |
Tokoferol delta | 0 mg | - | - |
Tokoferol gamma | 0 mg | - | - |
Tokotrienol alfa | 0.05 mg | - | - |
Tokotrienol beta | 0 mg | - | - |
Tokotrienol delta | 0 mg | - | - |
Tokotrienol gamma | 0 mg | - | - |
Witamina A, RAE | 2 ug | 0.2% DV | 17.78% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.22 mg | 1.5% DV | 117% D |
Witamina E, dodana | 0 mg | - | - |
Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Minerały ❯
Wapń | 14 mg | 1.1% DV | 86.15% D |
Miedź | 0.03 mg | 3% DV | 240% D |
Żelazo | 0.09 mg | 0.5% DV | 40% D |
Magnez | 8 mg | 1.9% DV | 152% D |
Mangan | 0.02 mg | 0.8% DV | 62.61% D |
Fosfor | 14 mg | 1.1% DV | 89.6% D |
Potas | 117 mg | 2.5% DV | 199% D |
Selen | 0.1 ug | 0.2% DV | 14.55% D |
Sód | 2 mg | 0.1% DV | 6.96% D |
Cynk | 0.08 mg | 0.7% DV | 58.18% D |
Aminokwasy ❯
Alanina | 0.02 g | - | |
Arginina | 0.02 g | - | |
Kwas asparaginowy | 0.11 g | - | |
Cysteina | 0 g | - | |
Kwas glutaminowy | 0.07 g | - | |
Glicyna | 0.01 g | - | |
Histydyna | 0 g | - | |
Izoletyda | 0 g | - | |
Leucyna | 0.02 g | - | |
Lizyna | 0.02 g | - | |
Metionina | 0 g | - | |
Fenyloalanina | 0.01 g | - | |
Prolina | 0.03 g | - | |
Seryna | 0.04 g | - | |
Treonina | 0 g | - | |
Tryptofan | 0 g | - | |
Tyrozyna | 0 g | - | |
Walina | 0.01 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.02 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.01 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 0.01 g | - | |
Kwas stearynowy | 0 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 8.42 g | 3.1% DV | |
Fruktoza | 0.61 g | - | |
Galaktoza | 0 g | - | |
Glukoza | 0.6 g | - | |
Laktoza | 0 g | - | |
Maltoza | 0 g | - | |
Skrobia | 0 g | - | |
Sacharoza | 0.48 g | - |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.31 g | - | |
Betaina | 0.2 mg | - | |
Kofeina | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 0 mg | - | |
Woda | 90.79 g | - |
Źródła
- Data type: 70
- USDA Food Data Central