Babyfood, corn and sweet potatoes, strained - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
| Energia | 68 kcal | - | |
| Białko | 1.26 g | 2.5% DV | 74.12% D |
| Tłuszcz | 0.28 g | 0.4% DV | |
| Węglowodany | 15.23 g | 5.5% DV | |
| Cukry | 4 g | - | |
| Błonnik | 1.8 g | 6.4% DV | 189% D |
| Woda | 82.62 g | - | |
| Popiół | 0.61 g | - | |
| Sód | 14 mg | 0.6% DV | |
| Cholesterol | 1 mg | 0.3% DV |
Witaminy ❯
| Cholina | 10.2 mg | 1.9% DV | 54.55% D |
| Kwas foliowy | 14 ug | - | - |
| Witamina A | 2496 iu | - | - |
| Witamina B1 (Tiamina) | 0.02 mg | 1.5% DV | 44.12% D |
| Witamina B12 | 0.01 ug | 0.4% DV | 12.25% D |
| Witamina B2 (Ryboflawina) | 0.04 mg | 3.2% DV | 92.76% D |
| Witamina B3 (Niacyna) | 0.44 mg | 2.8% DV | 81.62% D |
| Witamina B5 (Kwas pantotenowy) | 0.32 mg | 6.5% DV | 190% D |
| Witamina B6 | 0.06 mg | 3.5% DV | 104% D |
| Witamina C | 5 mg | 5.6% DV | 163% D |
| Witamina D | 0 iu | - | - |
| Witamina K (filochinon) | 0.6 ug | 0.5% DV | 14.71% D |
Więcej... ❯
| Karoten, alfa | 12 ug | - | - |
| Karoten, beta | 1488 ug | - | - |
| Kryptoksantyna, beta | 3 ug | - | - |
| Folate, food | 14 ug | - | - |
| Kwas foliowy, ogółem | 14 ug | - | - |
| Kwas foliowy | 0 ug | 0% DV | 0% D |
| Retinol | 1 ug | - | - |
| Witamina A, RAE | 126 ug | 14% DV | 412% D |
| Witamina B12, dodana | 0 ug | - | - |
| Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
| Witamina E | 0.51 mg | 3.4% DV | 100% D |
| Witamina E, dodana | 0 mg | - | - |
Minerały ❯
| Wapń | 18 mg | 1.4% DV | 40.72% D |
| Miedź | 0.05 mg | 5.7% DV | 167% D |
| Fluor, F | 0.5 ug | - | - |
| Żelazo | 0.31 mg | 1.7% DV | 50.65% D |
| Magnez | 10 mg | 2.4% DV | 70.03% D |
| Mangan | 0 mg | 0% DV | 0% D |
| Fosfor | 29 mg | 2.3% DV | 68.24% D |
| Potas | 154 mg | 3.3% DV | 96.37% D |
| Selen | 1.1 ug | 2% DV | 58.82% D |
| Sód | 14 mg | 0.6% DV | 17.9% D |
| Cynk | 0.19 mg | 1.7% DV | 50.8% D |
Aminokwasy ❯
| Alanina | 0.07 g | - | |
| Arginina | 0.06 g | - | |
| Kwas asparaginowy | 0.14 g | - | |
| Cysteina | 0.02 g | - | |
| Kwas glutaminowy | 0.21 g | - | |
| Glicyna | 0.04 g | - | |
| Histydyna | 0.04 g | - | |
| Izoletyda | 0.06 g | - | |
| Leucyna | 0.11 g | - | |
| Lizyna | 0.07 g | - | |
| Metionina | 0.03 g | - | |
| Fenyloalanina | 0.05 g | - | |
| Prolina | 0.12 g | - | |
| Seryna | 0.06 g | - | |
| Treonina | 0.05 g | - | |
| Tryptofan | 0.02 g | - | |
| Tyrozyna | 0.06 g | - | |
| Walina | 0.07 g | - |
Kwasy tłuszczowe ❯
| Omega-3 ALA | 0.01 g | - | |
| Omega-3 DHA | 0 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearydonowy | 0 g | - | |
| Omega-6 linolowy | 0.12 g | - | |
| Omega-9 eikosenowy | 0 g | - | |
| Omega-9 erukowy | 0 g | - | |
| Omega 9 oleinowy | 0.07 g | - | |
| Kwas masłowy | 0 g | - | |
| Kwas kaprynowy | 0 g | - | |
| Kwas kapronowy | 0 g | - | |
| Kwas kaprylowy | 0 g | - | |
| Kwas laurynowy | 0 g | - | |
| Kwas mirystynowy | 0 g | - | |
| Kwas palmitynowy | 0.05 g | - | |
| Kwas stearynowy | 0.01 g | - |
Więcej... ❯
Węglowodany ❯
| Total (complex+sugars) | 15.23 g | 5.5% DV | |
| Fruktoza | 0.05 g | - | |
| Galaktoza | 0 g | - | |
| Glukoza | 0.05 g | - | |
| Laktoza | 0 g | - | |
| Maltoza | 0.03 g | - | |
| Sacharoza | 0.6 g | - |
Inne ❯
| Alkohol etylowy | 0 g | - | |
| Popiół | 0.61 g | - | |
| Kofeina | 0 mg | - | |
| Cholesterol | 1 mg | 0.3% DV | |
| Teobromina | 0 mg | - | |
| Woda | 82.62 g | - |
Źródła
- Data type: 70
- USDA Food Data Central