Snacks, granola bites, mixed flavors - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
451 kcal | - | - |
Białko
|
7.17 g | 14% DV | 63.59% D |
Tłuszcz
|
17.5 g | 22% DV | - |
Węglowodany
|
66.27 g | 24% DV | - |
Cukry
|
30 g | - | - |
Błonnik
|
5.7 g | 20% DV | 90.28% D |
Woda
|
7.88 g | - | - |
Popiół
|
1.12 g | - | - |
Sód
|
167 mg | 7.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
31.2 mg | 5.7% DV | 25.16% D |
Kwas foliowy
|
38 ug | - | - |
Witamina A
|
10 iu | - | - |
Witamina B1 (Tiamina)
|
0.2 mg | 17% DV | 73.54% D |
Witamina B12
|
0.07 ug | 2.9% DV | 12.93% D |
Witamina B2 (Ryboflawina)
|
0.15 mg | 11% DV | 49.8% D |
Witamina B3 (Niacyna)
|
2.32 mg | 14% DV | 64.25% D |
Witamina B5 (Kwas pantotenowy)
|
0.45 mg | 9% DV | 39.91% D |
Witamina B6
|
0.14 mg | 8.4% DV | 37.3% D |
Witamina C
|
0.2 mg | 0.2% DV | 0.99% D |
Witamina D
|
1 iu | - | - |
Witamina K (filochinon)
|
9.1 ug | 7.6% DV | 33.63% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
3 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
26 ug | - | - |
Kwas foliowy, ogółem
|
33 ug | - | - |
Kwas foliowy
|
7 ug | 1.8% DV | 7.76% D |
Retinol
|
2 ug | - | - |
Witamina A, RAE
|
2 ug | 0.2% DV | 0.99% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Witamina E
|
2.51 mg | 17% DV | 74.21% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
41 mg | 3.2% DV | 13.99% D |
Miedź
|
0.25 mg | 27% DV | 122% D |
Fluor, F
|
0.3 ug | - | - |
Żelazo
|
1.56 mg | 8.7% DV | 38.43% D |
Magnez
|
69 mg | 16% DV | 72.85% D |
Mangan
|
1.68 mg | 73% DV | 324% D |
Fosfor
|
216 mg | 17% DV | 76.63% D |
Potas
|
285 mg | 6.1% DV | 26.89% D |
Selen
|
20 ug | 36% DV | 161% D |
Sód
|
167 mg | 7.3% DV | 32.2% D |
Cynk
|
1.92 mg | 17% DV | 77.4% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.07 g | - | - |
Arginina
|
0.16 g | - | - |
Kwas asparaginowy
|
0.19 g | - | - |
Cysteina
|
0.02 g | - | - |
Kwas glutaminowy
|
0.33 g | - | - |
Glicyna
|
0.08 g | - | - |
Histydyna
|
0.04 g | - | - |
Izoletyda
|
0.07 g | - | - |
Leucyna
|
0.12 g | - | - |
Lizyna
|
0.08 g | - | - |
Metionina
|
0.02 g | - | - |
Fenyloalanina
|
0.08 g | - | - |
Prolina
|
0.08 g | - | - |
Seryna
|
0.08 g | - | - |
Treonina
|
0.07 g | - | - |
Tryptofan
|
0.02 g | - | - |
Tyrozyna
|
0.06 g | - | - |
Walina
|
0.07 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.23 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.32 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
3.17 g | - | - |
Kwas arachidowy
|
0.04 g | - | - |
Kwas masłowy
|
0.01 g | - | - |
Kwas kaprynowy
|
0.26 g | - | - |
Kwas kapronowy
|
0.03 g | - | - |
Kwas kaprylowy
|
0.35 g | - | - |
Kwas laurynowy
|
2.99 g | - | - |
Kwas mirystynowy
|
0.96 g | - | - |
Kwas palmitynowy
|
4.4 g | - | - |
Kwas stearynowy
|
0.87 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
66.27 g | 24% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.12 g | - | - |
Betaina
|
0 mg | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
7.88 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -