Sausage, pork and turkey, pre-cooked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
342 kcal | - | - |
Białko
|
12.05 g | 24% DV | 141% D |
Tłuszcz
|
30.64 g | 39% DV | - |
Węglowodany
|
3.63 g | 1.3% DV | - |
Woda
|
50.68 g | - | - |
Popiół
|
3.01 g | - | - |
Sód
|
876 mg | 38% DV | - |
Cholesterol
|
72 mg | 24% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
10 ug | - | - |
Witamina A
|
102 iu | - | - |
Witamina B1 (Tiamina)
|
0.09 mg | 7.4% DV | 43.37% D |
Witamina B12
|
0.58 ug | 24% DV | 141% D |
Witamina B2 (Ryboflawina)
|
0.1 mg | 7.6% DV | 44.53% D |
Witamina B3 (Niacyna)
|
2.73 mg | 17% DV | 99.78% D |
Witamina B5 (Kwas pantotenowy)
|
0.49 mg | 9.8% DV | 57.31% D |
Witamina B6
|
0.12 mg | 7.3% DV | 42.66% D |
Witamina C
|
0.7 mg | 0.8% DV | 4.55% D |
Witamina K (filochinon)
|
5.7 ug | 4.8% DV | 27.78% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
11 ug | - | - |
Karoten, beta
|
11 ug | - | - |
Kryptoksantyna, beta
|
11 ug | - | - |
Folate, food
|
10 ug | - | - |
Kwas foliowy, ogółem
|
10 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
19 ug | - | - |
Tokoferol beta
|
0 mg | - | - |
Tokoferol delta
|
0 mg | - | - |
Tokoferol gamma
|
0.1 mg | - | - |
Tokotrienol alfa
|
0 mg | - | - |
Tokotrienol beta
|
0 mg | - | - |
Tokotrienol delta
|
0 mg | - | - |
Tokotrienol gamma
|
0 mg | - | - |
Witamina A, RAE
|
21 ug | 2.3% DV | 13.65% D |
Witamina E
|
0.52 mg | 3.5% DV | 20.27% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
74 mg | 5.7% DV | 33.29% D |
Miedź
|
0.11 mg | 13% DV | 73.42% D |
Żelazo
|
1.3 mg | 7.2% DV | 42.24% D |
Magnez
|
25 mg | 6% DV | 34.81% D |
Mangan
|
0.24 mg | 10% DV | 60.77% D |
Fosfor
|
136 mg | 11% DV | 63.63% D |
Potas
|
230 mg | 4.9% DV | 28.62% D |
Selen
|
0 ug | 0% DV | 0% D |
Sód
|
876 mg | 38% DV | 223% D |
Cynk
|
1.34 mg | 12% DV | 71.24% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.72 g | - | - |
Arginina
|
0.8 g | - | - |
Kwas asparaginowy
|
1.18 g | - | - |
Cysteina
|
0.14 g | - | - |
Kwas glutaminowy
|
1.94 g | - | - |
Glicyna
|
0.79 g | - | - |
Histydyna
|
0.36 g | - | - |
Izoletyda
|
0.52 g | - | - |
Leucyna
|
0.91 g | - | - |
Lizyna
|
0.91 g | - | - |
Metionina
|
0.23 g | - | - |
Fenyloalanina
|
0.49 g | - | - |
Prolina
|
0.61 g | - | - |
Seryna
|
0.55 g | - | - |
Treonina
|
0.48 g | - | - |
Tryptofan
|
0.09 g | - | - |
Tyrozyna
|
0.37 g | - | - |
Walina
|
0.59 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.2 g | - | - |
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.2 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 (n-6)
|
0 g | - | - |
Omega-6 linolowy
|
4.06 g | - | - |
Omega-9 eikosenowy
|
0.21 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
12.01 g | - | - |
Kwas arachidowy
|
0.05 g | - | - |
Kwas behenowy
|
0 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas margarynowy
|
0.09 g | - | - |
Kwas mirystynowy
|
0.36 g | - | - |
Kwas palmitynowy
|
6.36 g | - | - |
Kwas pentadekanowy
|
0 g | - | - |
Kwas stearynowy
|
3.02 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.84 g | - | - |
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0.14 g | - | - |
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0.11 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
3.63 g | 1.3% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
3.01 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
72 mg | 24% DV | - |
Hydroksyprolina
|
0.18 g | - | - |
Teobromina
|
0 mg | - | - |
Woda
|
50.68 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -