Mollusks, clam, mixed species, canned, liquid - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
2 kcal | - | - |
Białko
|
0.4 g | 0.8% DV | 800% D |
Tłuszcz
|
0.02 g | 0% DV | - |
Węglowodany
|
0.1 g | 0% DV | - |
Woda
|
97.7 g | - | - |
Popiół
|
1.8 g | - | - |
Sód
|
215 mg | 9.3% DV | - |
|
Cholesterol
|
3 mg | 1% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
13 mg | 2.4% DV | 2364% D |
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
30 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.8% DV | 833% D |
|
Witamina B12
|
5 ug | 208% DV | 208333% D |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.5% DV | 1538% D |
|
Witamina B3 (Niacyna)
|
0.18 mg | 1.1% DV | 1125% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.04 mg | 0.8% DV | 800% D |
|
Witamina B6
|
0.01 mg | 0.6% DV | 588% D |
|
Witamina C
|
1 mg | 1.1% DV | 1111% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.2 ug | 0.2% DV | 167% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
9 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0.01 mg | - | - |
|
Tokoferol gamma
|
0 mg | - | - |
|
Tokotrienol alfa
|
0 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
9 ug | 1% DV | 1000% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
|
Witamina E
|
0.31 mg | 2.1% DV | 2067% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
13 mg | 1% DV | 1000% D |
|
Miedź
|
0.39 mg | 43% DV | 43222% D |
|
Żelazo
|
0.3 mg | 1.7% DV | 1667% D |
|
Magnez
|
11 mg | 2.6% DV | 2619% D |
|
Mangan
|
0.07 mg | 3.2% DV | 3217% D |
|
Fosfor
|
114 mg | 9.1% DV | 9120% D |
|
Potas
|
149 mg | 3.2% DV | 3170% D |
|
Selen
|
4.1 ug | 7.5% DV | 7455% D |
|
Sód
|
215 mg | 9.3% DV | 9348% D |
|
Cynk
|
0.1 mg | 0.9% DV | 909% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.01 g | - | - |
|
Arginina
|
0 g | - | - |
|
Kwas asparaginowy
|
0 g | - | - |
|
Kwas glutaminowy
|
0.02 g | - | - |
|
Glicyna
|
0 g | - | - |
|
Histydyna
|
0 g | - | - |
|
Izoletyda
|
0 g | - | - |
|
Leucyna
|
0 g | - | - |
|
Lizyna
|
0 g | - | - |
|
Fenyloalanina
|
0 g | - | - |
|
Seryna
|
0 g | - | - |
|
Treonina
|
0 g | - | - |
|
Tyrozyna
|
0 g | - | - |
|
Walina
|
0 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0.1 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.8 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
3 mg | 1% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
97.7 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -