Babyfood, dinner, macaroni and cheese, strained - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 67 kcal | - | |
Białko | 3.14 g | 6.3% DV | 187% D |
Tłuszcz | 2.11 g | 2.7% DV | |
Węglowodany | 8.95 g | 3.3% DV | |
Skrobia | 1.42 g | - | |
Cukry | 1.27 g | - | |
Błonnik | 0.7 g | 2.5% DV | 74.63% D |
Woda | 85.25 g | - | |
Popiół | 0.55 g | - | |
Sód | 88 mg | 3.8% DV | |
Cholesterol | 7 mg | 2.3% DV |
Witaminy ❯
Cholina | 10.5 mg | 1.9% DV | 56.99% D |
Kwas foliowy | 15 ug | - | - |
Witamina A | 56 iu | - | - |
Witamina B1 (Tiamina) | 0.04 mg | 3.2% DV | 94.53% D |
Witamina B12 | 0.27 ug | 11% DV | 336% D |
Witamina B2 (Ryboflawina) | 0.08 mg | 5.8% DV | 175% D |
Witamina B3 (Niacyna) | 0.52 mg | 3.2% DV | 96.27% D |
Witamina B5 (Kwas pantotenowy) | 0.18 mg | 3.5% DV | 105% D |
Witamina B6 | 0.04 mg | 2.1% DV | 63.21% D |
Witamina C | 0.1 mg | 0.1% DV | 3.32% D |
Witamina D | 2 iu | - | - |
Witamina K (filochinon) | 0.2 ug | 0.2% DV | 4.98% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 5 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Kwas foliowy, ogółem | 11 ug | - | - |
Kwas foliowy | 6 ug | 1.5% DV | 44.78% D |
Retinol | 14 ug | - | - |
Witamina A, RAE | 15 ug | 1.7% DV | 49.75% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.02 mg | 0.1% DV | 3.98% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 66 mg | 5.1% DV | 152% D |
Miedź | 0.02 mg | 2.2% DV | 66.33% D |
Fluor, F | 65.6 ug | - | - |
Żelazo | 0.21 mg | 1.2% DV | 34.83% D |
Magnez | 8 mg | 1.9% DV | 56.86% D |
Mangan | 0.09 mg | 3.9% DV | 117% D |
Fosfor | 86 mg | 6.9% DV | 205% D |
Potas | 67 mg | 1.4% DV | 42.55% D |
Selen | 3.8 ug | 6.9% DV | 206% D |
Sód | 88 mg | 3.8% DV | 114% D |
Cynk | 0.4 mg | 3.6% DV | 109% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.08 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.49 g | - | |
Kwas arachidowy | 0 g | - | |
Kwas behenowy | 0 g | - | |
Kwas masłowy | 0.06 g | - | |
Kwas kaprynowy | 0.04 g | - | |
Kwas kapronowy | 0.03 g | - | |
Kwas kaprylowy | 0.02 g | - | |
Kwas laurynowy | 0.03 g | - | |
Kwas lignocerynowy | 0 g | - | |
Kwas margarynowy | 0 g | - | |
Kwas mirystynowy | 0.2 g | - | |
Kwas palmitynowy | 0.61 g | - | |
Kwas pentadekanowy | 0 g | - | |
Kwas stearynowy | 0.24 g | - | |
Nasycone kwasy tłuszczowe 13:0 | 0 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 8.95 g | 3.3% DV | |
Fruktoza | 0 g | - | |
Glukoza | 0.1 g | - | |
Laktoza | 0.5 g | - | |
Maltoza | 0.6 g | - | |
Skrobia | 1.42 g | - | |
Sacharoza | 0.07 g | - |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.55 g | - | |
Betaina | 3.8 mg | - | |
Kofeina | 0 mg | - | |
Cholesterol | 7 mg | 2.3% DV | |
Teobromina | 0 mg | - | |
Woda | 85.25 g | - |
Źródła
- Data type: 70
- USDA Food Data Central