Ice cream cones, cake or wafer-type - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
417 kcal | - | - |
Białko
|
8.1 g | 16% DV | 77.7% D |
Tłuszcz
|
6.9 g | 8.8% DV | - |
Węglowodany
|
79 g | 29% DV | - |
Cukry
|
6 g | - | - |
Błonnik
|
3 g | 11% DV | 51.39% D |
Woda
|
5.3 g | - | - |
Popiół
|
0.7 g | - | - |
Sód
|
256 mg | 11% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
9.4 mg | 1.7% DV | 8.2% D |
|
Kwas foliowy
|
291 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.25 mg | 21% DV | 99.92% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.35 mg | 27% DV | 131% D |
|
Witamina B3 (Niacyna)
|
4.43 mg | 28% DV | 133% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.48 mg | 9.6% DV | 45.95% D |
|
Witamina B6
|
0.03 mg | 1.8% DV | 8.46% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.8 ug | 1.5% DV | 7.19% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
173 ug | - | - |
|
Kwas foliowy
|
168 ug | 42% DV | 201% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.78 mg | 5.2% DV | 24.94% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
25 mg | 1.9% DV | 9.22% D |
|
Miedź
|
0.2 mg | 23% DV | 109% D |
|
Żelazo
|
3.6 mg | 20% DV | 95.92% D |
|
Magnez
|
26 mg | 6.2% DV | 29.69% D |
|
Mangan
|
0.57 mg | 25% DV | 119% D |
|
Fosfor
|
97 mg | 7.8% DV | 37.22% D |
|
Potas
|
112 mg | 2.4% DV | 11.43% D |
|
Selen
|
4.8 ug | 8.7% DV | 41.86% D |
|
Sód
|
256 mg | 11% DV | 53.38% D |
|
Cynk
|
0.67 mg | 6.1% DV | 29.21% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.25 g | - | - |
|
Arginina
|
0.28 g | - | - |
|
Kwas asparaginowy
|
0.33 g | - | - |
|
Cysteina
|
0.18 g | - | - |
|
Kwas glutaminowy
|
2.85 g | - | - |
|
Glicyna
|
0.28 g | - | - |
|
Histydyna
|
0.17 g | - | - |
|
Izoletyda
|
0.3 g | - | - |
|
Leucyna
|
0.56 g | - | - |
|
Lizyna
|
0.16 g | - | - |
|
Metionina
|
0.14 g | - | - |
|
Fenyloalanina
|
0.4 g | - | - |
|
Prolina
|
0.95 g | - | - |
|
Seryna
|
0.39 g | - | - |
|
Treonina
|
0.22 g | - | - |
|
Tryptofan
|
0.09 g | - | - |
|
Tyrozyna
|
0.22 g | - | - |
|
Walina
|
0.34 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.19 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
3.08 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.83 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.02 g | - | - |
|
Kwas palmitynowy
|
0.98 g | - | - |
|
Kwas stearynowy
|
0.23 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
79 g | 29% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.7 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
5.3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -