Cookies, sugar wafer, with creme filling, sugar free - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
531 kcal | - | - |
Białko
|
3.57 g | 7.1% DV | 26.89% D |
Tłuszcz
|
28.57 g | 37% DV | - |
Węglowodany
|
66.26 g | 24% DV | - |
Błonnik
|
14.3 g | 51% DV | 192% D |
Woda
|
0.7 g | - | - |
Popiół
|
0.9 g | - | - |
Sód
|
71 mg | 3.1% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
1.2 mg | 0.2% DV | 0.82% D |
|
Kwas foliowy
|
69 ug | - | - |
|
Witamina A
|
1 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.24 mg | 20% DV | 75.33% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.15 mg | 12% DV | 43.46% D |
|
Witamina B3 (Niacyna)
|
1.8 mg | 11% DV | 42.37% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.1 mg | 2% DV | 7.38% D |
|
Witamina B6
|
0.01 mg | 0.5% DV | 1.99% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.6 ug | 2.2% DV | 8.16% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
42 ug | - | - |
|
Kwas foliowy
|
38 ug | 9.5% DV | 35.78% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
3.08 mg | 21% DV | 77.34% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
0 mg | 0% DV | 0% D |
|
Miedź
|
0.04 mg | 4.2% DV | 15.9% D |
|
Żelazo
|
1.29 mg | 7.2% DV | 26.99% D |
|
Magnez
|
7 mg | 1.7% DV | 6.28% D |
|
Mangan
|
0.25 mg | 11% DV | 41.6% D |
|
Fosfor
|
40 mg | 3.2% DV | 12.05% D |
|
Potas
|
57 mg | 1.2% DV | 4.57% D |
|
Selen
|
6.3 ug | 11% DV | 43.14% D |
|
Sód
|
71 mg | 3.1% DV | 11.63% D |
|
Cynk
|
0.2 mg | 1.8% DV | 6.85% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.09 g | - | - |
|
Arginina
|
0.12 g | - | - |
|
Kwas asparaginowy
|
0.13 g | - | - |
|
Cysteina
|
0.07 g | - | - |
|
Kwas glutaminowy
|
1.01 g | - | - |
|
Glicyna
|
0.1 g | - | - |
|
Histydyna
|
0.06 g | - | - |
|
Izoletyda
|
0.12 g | - | - |
|
Leucyna
|
0.21 g | - | - |
|
Lizyna
|
0.11 g | - | - |
|
Metionina
|
0.05 g | - | - |
|
Fenyloalanina
|
0.15 g | - | - |
|
Prolina
|
0.34 g | - | - |
|
Seryna
|
0.16 g | - | - |
|
Treonina
|
0.09 g | - | - |
|
Tryptofan
|
0.04 g | - | - |
|
Tyrozyna
|
0.09 g | - | - |
|
Walina
|
0.14 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.74 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
10.01 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
12.02 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.03 g | - | - |
|
Kwas palmitynowy
|
2.82 g | - | - |
|
Kwas stearynowy
|
1.41 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.12 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
66.26 g | 24% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.9 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
0.7 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -