Fast foods, biscuit, with egg and bacon - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
305 kcal | - | - |
Białko
|
11.33 g | 23% DV | 149% D |
Tłuszcz
|
20.73 g | 27% DV | - |
Węglowodany
|
19.06 g | 6.9% DV | - |
Cukry
|
2.19 g | - | - |
Błonnik
|
0.5 g | 1.8% DV | 11.71% D |
Woda
|
46.67 g | - | - |
Popiół
|
2.4 g | - | - |
Sód
|
844 mg | 37% DV | - |
|
Cholesterol
|
235 mg | 78% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
98.5 mg | 18% DV | 117% D |
|
Kwas foliowy
|
54 ug | - | - |
|
Witamina A
|
233 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.09 mg | 7.5% DV | 49.18% D |
|
Witamina B12
|
0.69 ug | 29% DV | 189% D |
|
Witamina B2 (Ryboflawina)
|
0.15 mg | 12% DV | 75.66% D |
|
Witamina B3 (Niacyna)
|
1.6 mg | 10% DV | 65.57% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.81 mg | 16% DV | 106% D |
|
Witamina B6
|
0.09 mg | 5.3% DV | 34.72% D |
|
Witamina C
|
1.8 mg | 2% DV | 13.11% D |
|
Witamina D
|
25 iu | - | - |
|
Witamina K (filochinon)
|
4.3 ug | 3.6% DV | 23.5% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
14 ug | - | - |
|
Kryptoksantyna, beta
|
3 ug | - | - |
|
Folate, food
|
20 ug | - | - |
|
Kwas foliowy, ogółem
|
40 ug | - | - |
|
Kwas foliowy
|
20 ug | 5% DV | 32.79% D |
|
Retinol
|
62 ug | - | - |
|
Witamina A, RAE
|
63 ug | 7% DV | 45.9% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.6 ug | 3% DV | 19.67% D |
|
Witamina E
|
1.34 mg | 8.9% DV | 58.58% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
126 mg | 9.7% DV | 63.56% D |
|
Miedź
|
0.08 mg | 8.3% DV | 54.64% D |
|
Żelazo
|
2.49 mg | 14% DV | 90.71% D |
|
Magnez
|
16 mg | 3.8% DV | 24.98% D |
|
Mangan
|
0.19 mg | 8.1% DV | 53.03% D |
|
Fosfor
|
159 mg | 13% DV | 83.41% D |
|
Potas
|
167 mg | 3.6% DV | 23.3% D |
|
Selen
|
20.6 ug | 37% DV | 246% D |
|
Sód
|
844 mg | 37% DV | 241% D |
|
Cynk
|
1.09 mg | 9.9% DV | 64.98% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.56 g | - | - |
|
Arginina
|
0.62 g | - | - |
|
Kwas asparaginowy
|
0.89 g | - | - |
|
Cysteina
|
0.2 g | - | - |
|
Kwas glutaminowy
|
2.04 g | - | - |
|
Glicyna
|
0.51 g | - | - |
|
Histydyna
|
0.29 g | - | - |
|
Izoletyda
|
0.55 g | - | - |
|
Leucyna
|
0.88 g | - | - |
|
Lizyna
|
0.68 g | - | - |
|
Metionina
|
0.28 g | - | - |
|
Fenyloalanina
|
0.54 g | - | - |
|
Prolina
|
0.73 g | - | - |
|
Seryna
|
0.62 g | - | - |
|
Treonina
|
0.45 g | - | - |
|
Tryptofan
|
0.14 g | - | - |
|
Tyrozyna
|
0.4 g | - | - |
|
Walina
|
0.64 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.34 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
4.55 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
8.59 g | - | - |
|
Kwas masłowy
|
0.01 g | - | - |
|
Kwas kaprynowy
|
0.02 g | - | - |
|
Kwas kapronowy
|
0.01 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0.15 g | - | - |
|
Kwas palmitynowy
|
3.42 g | - | - |
|
Kwas stearynowy
|
1.65 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.36 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.07 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
19.06 g | 6.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.4 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
235 mg | 78% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
46.67 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -