Cookies, chocolate chip, commercially prepared, special dietary - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
450 kcal | - | - |
Białko
|
3.9 g | 7.8% DV | 34.67% D |
Tłuszcz
|
16.8 g | 22% DV | - |
Węglowodany
|
73.4 g | 27% DV | - |
Cukry
|
39.81 g | - | - |
Błonnik
|
1.6 g | 5.7% DV | 25.4% D |
Woda
|
5.1 g | - | - |
Popiół
|
0.7 g | - | - |
Sód
|
244 mg | 11% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
6.7 mg | 1.2% DV | 5.41% D |
|
Kwas foliowy
|
87 ug | - | - |
|
Witamina A
|
3 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.37 mg | 31% DV | 138% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.19 mg | 14% DV | 64.27% D |
|
Witamina B3 (Niacyna)
|
2.84 mg | 18% DV | 78.97% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.2 mg | 4% DV | 17.87% D |
|
Witamina B6
|
0.02 mg | 1.1% DV | 4.71% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
4 ug | 3.3% DV | 14.81% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
54 ug | - | - |
|
Kwas foliowy
|
48 ug | 12% DV | 53.33% D |
|
Retinol
|
1 ug | - | - |
|
Witamina A, RAE
|
1 ug | 0.1% DV | 0.49% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
1.06 mg | 7.1% DV | 31.41% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
46 mg | 3.5% DV | 15.73% D |
|
Miedź
|
0.22 mg | 24% DV | 108% D |
|
Żelazo
|
3.5 mg | 19% DV | 86.42% D |
|
Magnez
|
21 mg | 5% DV | 22.22% D |
|
Mangan
|
0.37 mg | 16% DV | 70.53% D |
|
Fosfor
|
109 mg | 8.7% DV | 38.76% D |
|
Potas
|
199 mg | 4.2% DV | 18.82% D |
|
Selen
|
2.6 ug | 4.7% DV | 21.01% D |
|
Sód
|
244 mg | 11% DV | 47.15% D |
|
Cynk
|
0.47 mg | 4.3% DV | 18.99% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.12 g | - | - |
|
Arginina
|
0.14 g | - | - |
|
Kwas asparaginowy
|
0.19 g | - | - |
|
Cysteina
|
0.08 g | - | - |
|
Kwas glutaminowy
|
1.21 g | - | - |
|
Glicyna
|
0.13 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.16 g | - | - |
|
Leucyna
|
0.29 g | - | - |
|
Lizyna
|
0.15 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.19 g | - | - |
|
Prolina
|
0.42 g | - | - |
|
Seryna
|
0.2 g | - | - |
|
Treonina
|
0.12 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.13 g | - | - |
|
Walina
|
0.19 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.35 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
4.68 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
6.66 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.03 g | - | - |
|
Kwas palmitynowy
|
2.26 g | - | - |
|
Kwas stearynowy
|
1.83 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.06 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
73.4 g | 27% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.7 g | - | - |
|
Kofeina
|
8 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
61 mg | - | - |
|
Woda
|
5.1 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -