Cake, pudding-type, white, enriched, dry mix - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
423 kcal | - | - |
Białko
|
3.9 g | 7.8% DV | 36.88% D |
Tłuszcz
|
9.5 g | 12% DV | - |
Węglowodany
|
80.9 g | 29% DV | - |
Cukry
|
48.95 g | - | - |
Błonnik
|
0.7 g | 2.5% DV | 11.82% D |
Woda
|
3.5 g | - | - |
Popiół
|
2.2 g | - | - |
Sód
|
665 mg | 29% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
3.9 mg | 0.7% DV | 3.35% D |
|
Kwas foliowy
|
135 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.28 mg | 23% DV | 110% D |
|
Witamina B12
|
0.04 ug | 1.7% DV | 7.88% D |
|
Witamina B2 (Ryboflawina)
|
0.18 mg | 14% DV | 65.47% D |
|
Witamina B3 (Niacyna)
|
2.43 mg | 15% DV | 71.66% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.23 mg | 4.7% DV | 22.03% D |
|
Witamina B6
|
0.02 mg | 1.1% DV | 5.01% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
4.1 ug | 3.4% DV | 16.15% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
28 ug | - | - |
|
Kwas foliowy, ogółem
|
91 ug | - | - |
|
Kwas foliowy
|
63 ug | 16% DV | 74.47% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.08 mg | 0.5% DV | 2.52% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
77 mg | 5.9% DV | 28.01% D |
|
Miedź
|
0.06 mg | 6.2% DV | 29.42% D |
|
Żelazo
|
1.36 mg | 7.6% DV | 35.72% D |
|
Magnez
|
9 mg | 2.1% DV | 10.13% D |
|
Mangan
|
0.28 mg | 12% DV | 57.15% D |
|
Fosfor
|
277 mg | 22% DV | 105% D |
|
Potas
|
72 mg | 1.5% DV | 7.24% D |
|
Selen
|
2.7 ug | 4.9% DV | 23.21% D |
|
Sód
|
665 mg | 29% DV | 137% D |
|
Cynk
|
0.25 mg | 2.3% DV | 10.75% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.12 g | - | - |
|
Arginina
|
0.15 g | - | - |
|
Kwas asparaginowy
|
0.18 g | - | - |
|
Cysteina
|
0.08 g | - | - |
|
Kwas glutaminowy
|
1.19 g | - | - |
|
Glicyna
|
0.12 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.16 g | - | - |
|
Leucyna
|
0.28 g | - | - |
|
Lizyna
|
0.17 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.18 g | - | - |
|
Prolina
|
0.42 g | - | - |
|
Seryna
|
0.2 g | - | - |
|
Treonina
|
0.12 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.12 g | - | - |
|
Walina
|
0.19 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.06 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.18 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.09 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.05 g | - | - |
|
Kwas palmitynowy
|
1.23 g | - | - |
|
Kwas stearynowy
|
1.11 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
80.9 g | 29% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.2 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
3.5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -