Fast foods, miniature cinnamon rolls - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
403 kcal | - | - |
Białko
|
7.02 g | 14% DV | 69.68% D |
Tłuszcz
|
17.95 g | 23% DV | - |
Węglowodany
|
53.38 g | 19% DV | - |
Skrobia
|
29.05 g | - | - |
Cukry
|
17.98 g | - | - |
Błonnik
|
2.2 g | 7.9% DV | 38.99% D |
Woda
|
19.62 g | - | - |
Popiół
|
2.02 g | - | - |
Sód
|
554 mg | 24% DV | - |
|
Cholesterol
|
21 mg | 7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
27.3 mg | 5% DV | 24.63% D |
|
Witamina B1 (Tiamina)
|
0.25 mg | 21% DV | 105% D |
|
Witamina B12
|
0.11 ug | 4.6% DV | 22.75% D |
|
Witamina B2 (Ryboflawina)
|
0.3 mg | 23% DV | 116% D |
|
Witamina B3 (Niacyna)
|
3.16 mg | 20% DV | 98.01% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.51 mg | 10% DV | 50.32% D |
|
Witamina B6
|
0.04 mg | 2.6% DV | 12.84% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina K (filochinon)
|
13.9 ug | 12% DV | 57.49% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Tokoferol beta
|
0.08 mg | - | - |
|
Tokoferol delta
|
3.01 mg | - | - |
|
Tokoferol gamma
|
7.61 mg | - | - |
|
Tokotrienol alfa
|
0 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina E
|
1.11 mg | 7.4% DV | 36.72% D |
|
Witamina K (Dihydrofilochinon)
|
22.8 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
54 mg | 4.2% DV | 20.61% D |
|
Miedź
|
0.07 mg | 7.8% DV | 38.6% D |
|
Żelazo
|
2.55 mg | 14% DV | 70.31% D |
|
Magnez
|
13 mg | 3.1% DV | 15.36% D |
|
Mangan
|
0.56 mg | 24% DV | 121% D |
|
Fosfor
|
180 mg | 14% DV | 71.46% D |
|
Potas
|
131 mg | 2.8% DV | 13.83% D |
|
Selen
|
11.7 ug | 21% DV | 106% D |
|
Sód
|
554 mg | 24% DV | 120% D |
|
Cynk
|
0.54 mg | 4.9% DV | 24.36% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.25 g | - | - |
|
Arginina
|
0.26 g | - | - |
|
Kwas asparaginowy
|
0.37 g | - | - |
|
Cysteina
|
0.16 g | - | - |
|
Kwas glutaminowy
|
2.25 g | - | - |
|
Glicyna
|
0.25 g | - | - |
|
Histydyna
|
0.16 g | - | - |
|
Izoletyda
|
0.28 g | - | - |
|
Leucyna
|
0.51 g | - | - |
|
Lizyna
|
0.18 g | - | - |
|
Metionina
|
0.11 g | - | - |
|
Fenyloalanina
|
0.33 g | - | - |
|
Prolina
|
0.71 g | - | - |
|
Seryna
|
0.37 g | - | - |
|
Treonina
|
0.22 g | - | - |
|
Tryptofan
|
0.05 g | - | - |
|
Tyrozyna
|
0.21 g | - | - |
|
Walina
|
0.33 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.13 g | - | - |
|
Nienasycone kwasy tłuszczowe 18:3 n-3 c,c,c (ALA)
|
0.13 g | - | - |
|
Omega-6 (n-6)
|
0 g | - | - |
|
Omega-6 linolowy
|
2.29 g | - | - |
|
Omega-9 eikosenowy
|
0.05 g | - | - |
|
Omega 9 oleinowy
|
9.13 g | - | - |
|
Kwas arachidowy
|
0.06 g | - | - |
|
Kwas behenowy
|
0.05 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas margarynowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0.03 g | - | - |
|
Kwas palmitynowy
|
2.32 g | - | - |
|
Kwas pentadekanowy
|
0 g | - | - |
|
Kwas stearynowy
|
2.22 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 15:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.04 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 17:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Popiół
|
2.02 g | - | - |
|
Betaina
|
12.3 mg | - | - |
|
Cholesterol
|
21 mg | 7% DV | - |
|
Woda
|
19.62 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -