Beverages, coffee, instant, regular, powder - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 353 kcal | - | |
Białko | 12.2 g | 24% DV | 138% D |
Tłuszcz | 0.5 g | 0.6% DV | |
Węglowodany | 75.4 g | 27% DV | |
Woda | 3.1 g | - | |
Popiół | 8.8 g | - | |
Sód | 37 mg | 1.6% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 102 mg | 19% DV | 105% D |
Kwas foliowy | 0 ug | - | - |
Witamina A | 0 iu | - | - |
Witamina B1 (Tiamina) | 0.01 mg | 0.7% DV | 3.78% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.07 mg | 5.7% DV | 32.25% D |
Witamina B3 (Niacyna) | 28.17 mg | 176% DV | 998% D |
Witamina B5 (Kwas pantotenowy) | 0.1 mg | 1.9% DV | 10.99% D |
Witamina B6 | 0.03 mg | 1.7% DV | 9.67% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 1.9 ug | 1.6% DV | 8.97% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 0 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Kwas foliowy, ogółem | 0 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Witamina A, RAE | 0 ug | 0% DV | 0% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0 mg | 0% DV | 0% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 141 mg | 11% DV | 61.45% D |
Miedź | 0.14 mg | 15% DV | 87.5% D |
Żelazo | 4.41 mg | 25% DV | 139% D |
Magnez | 327 mg | 78% DV | 441% D |
Mangan | 1.71 mg | 74% DV | 422% D |
Fosfor | 303 mg | 24% DV | 137% D |
Potas | 3535 mg | 75% DV | 426% D |
Selen | 12.6 ug | 23% DV | 130% D |
Sód | 37 mg | 1.6% DV | 9.11% D |
Cynk | 0.35 mg | 3.2% DV | 18.03% D |
Aminokwasy ❯
Alanina | 0.34 g | - | |
Arginina | 0.05 g | - | |
Kwas asparaginowy | 0.48 g | - | |
Cysteina | 0.2 g | - | |
Kwas glutaminowy | 2.03 g | - | |
Glicyna | 0.44 g | - | |
Histydyna | 0.17 g | - | |
Izoletyda | 0.17 g | - | |
Leucyna | 0.48 g | - | |
Lizyna | 0.1 g | - | |
Metionina | 0.02 g | - | |
Fenyloalanina | 0.26 g | - | |
Prolina | 0.35 g | - | |
Seryna | 0.13 g | - | |
Treonina | 0.14 g | - | |
Tryptofan | 0.03 g | - | |
Tyrozyna | 0.17 g | - | |
Walina | 0.28 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.18 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.04 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 0.15 g | - | |
Kwas stearynowy | 0.04 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 75.4 g | 27% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 8.8 g | - | |
Kofeina | 3142 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 0 mg | - | |
Woda | 3.1 g | - |
Źródła
- Data type: 70
- USDA Food Data Central