Cookie, with peanut butter filling, chocolate-coated - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 562 kcal | - | |
Białko | 8.1 g | 16% DV | 57.65% D |
Tłuszcz | 35.3 g | 45% DV | |
Węglowodany | 52.9 g | 19% DV | |
Cukry | 30.9 g | - | |
Błonnik | 3.5 g | 13% DV | 44.48% D |
Woda | 1.8 g | - | |
Popiół | 1.9 g | - | |
Sód | 371 mg | 16% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 17.5 mg | 3.2% DV | 11.32% D |
Kwas foliowy | 74 ug | - | - |
Witamina A | 0 iu | - | - |
Witamina B1 (Tiamina) | 0.14 mg | 12% DV | 41.52% D |
Witamina B12 | 0.01 ug | 0.4% DV | 1.48% D |
Witamina B2 (Ryboflawina) | 0.09 mg | 6.9% DV | 24.64% D |
Witamina B3 (Niacyna) | 4.5 mg | 28% DV | 100% D |
Witamina B5 (Kwas pantotenowy) | 0.48 mg | 9.7% DV | 34.45% D |
Witamina B6 | 0.1 mg | 6% DV | 21.35% D |
Witamina C | 0 mg | 0% DV | 0% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 4.7 ug | 3.9% DV | 13.94% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 0 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 47 ug | - | - |
Kwas foliowy, ogółem | 63 ug | - | - |
Kwas foliowy | 16 ug | 4% DV | 14.23% D |
Retinol | 0 ug | - | - |
Witamina A, RAE | 0 ug | 0% DV | 0% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 4.32 mg | 29% DV | 102% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 35 mg | 2.7% DV | 9.58% D |
Miedź | 0.59 mg | 65% DV | 231% D |
Żelazo | 2.1 mg | 12% DV | 41.52% D |
Magnez | 17 mg | 4% DV | 14.4% D |
Mangan | 0.68 mg | 30% DV | 106% D |
Fosfor | 37 mg | 3% DV | 10.53% D |
Potas | 217 mg | 4.6% DV | 16.43% D |
Selen | 7.3 ug | 13% DV | 47.23% D |
Sód | 371 mg | 16% DV | 57.4% D |
Cynk | 0.2 mg | 1.8% DV | 6.47% D |
Aminokwasy ❯
Alanina | 0.31 g | - | |
Arginina | 0.88 g | - | |
Kwas asparaginowy | 0.9 g | - | |
Cysteina | 0.11 g | - | |
Kwas glutaminowy | 1.82 g | - | |
Glicyna | 0.46 g | - | |
Histydyna | 0.2 g | - | |
Izoletyda | 0.29 g | - | |
Leucyna | 0.53 g | - | |
Lizyna | 0.28 g | - | |
Metionina | 0.11 g | - | |
Fenyloalanina | 0.42 g | - | |
Prolina | 0.43 g | - | |
Seryna | 0.4 g | - | |
Treonina | 0.27 g | - | |
Tryptofan | 0.08 g | - | |
Tyrozyna | 0.32 g | - | |
Walina | 0.34 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.24 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 6.06 g | - | |
Omega-9 eikosenowy | 0.12 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 8.25 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0.2 g | - | |
Kwas palmitynowy | 13.81 g | - | |
Kwas stearynowy | 4.68 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 52.9 g | 19% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 1.9 g | - | |
Kofeina | 21 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 186 mg | - | |
Woda | 1.8 g | - |
Źródła
- Data type: 70
- USDA Food Data Central