Soup, vegetable beef, canned, condensed - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
63 kcal | - | - |
Białko
|
4.45 g | 8.9% DV | 283% D |
Tłuszcz
|
1.51 g | 1.9% DV | - |
Węglowodany
|
8.11 g | 2.9% DV | - |
Cukry
|
0.89 g | - | - |
Błonnik
|
1.6 g | 5.7% DV | 181% D |
Woda
|
83.69 g | - | - |
Popiół
|
2.25 g | - | - |
Sód
|
706 mg | 31% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
10 mg | 1.8% DV | 57.72% D |
Kwas foliowy
|
8 ug | - | - |
Witamina A
|
3104 iu | - | - |
Witamina B1 (Tiamina)
|
0.03 mg | 2.4% DV | 76.72% D |
Witamina B12
|
0.25 ug | 10% DV | 331% D |
Witamina B2 (Ryboflawina)
|
0.04 mg | 3% DV | 95.24% D |
Witamina B3 (Niacyna)
|
0.82 mg | 5.1% DV | 163% D |
Witamina B5 (Kwas pantotenowy)
|
0.28 mg | 5.6% DV | 178% D |
Witamina B6
|
0.06 mg | 3.5% DV | 112% D |
Witamina C
|
1.9 mg | 2.1% DV | 67.02% D |
Witamina D
|
0 iu | - | - |
Witamina K (filochinon)
|
5.6 ug | 4.7% DV | 148% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
489 ug | - | - |
Karoten, beta
|
1618 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
8 ug | - | - |
Kwas foliowy, ogółem
|
8 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
155 ug | 17% DV | 547% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Witamina E
|
0.48 mg | 3.2% DV | 102% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
13 mg | 1% DV | 31.75% D |
Miedź
|
0.15 mg | 16% DV | 511% D |
Żelazo
|
0.89 mg | 4.9% DV | 157% D |
Magnez
|
5 mg | 1.2% DV | 37.79% D |
Mangan
|
0.25 mg | 11% DV | 345% D |
Fosfor
|
32 mg | 2.6% DV | 81.27% D |
Potas
|
138 mg | 2.9% DV | 93.21% D |
Selen
|
2.2 ug | 4% DV | 127% D |
Sód
|
706 mg | 31% DV | 974% D |
Cynk
|
1.23 mg | 11% DV | 355% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.25 g | - | - |
Arginina
|
0.21 g | - | - |
Kwas asparaginowy
|
0.38 g | - | - |
Cysteina
|
0.03 g | - | - |
Kwas glutaminowy
|
1.12 g | - | - |
Glicyna
|
0.28 g | - | - |
Histydyna
|
0.1 g | - | - |
Izoletyda
|
0.17 g | - | - |
Leucyna
|
0.29 g | - | - |
Lizyna
|
0.27 g | - | - |
Metionina
|
0.08 g | - | - |
Fenyloalanina
|
0.16 g | - | - |
Prolina
|
0.26 g | - | - |
Seryna
|
0.15 g | - | - |
Treonina
|
0.14 g | - | - |
Tryptofan
|
0.04 g | - | - |
Tyrozyna
|
0.12 g | - | - |
Walina
|
0.2 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.08 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
0.56 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.03 g | - | - |
Kwas palmitynowy
|
0.37 g | - | - |
Kwas stearynowy
|
0.23 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.06 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
8.11 g | 2.9% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
2.25 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
83.69 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -