Soup, chunky beef, canned, ready-to-serve - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
66 kcal | - | - |
Białko
|
3.97 g | 7.9% DV | 241% D |
Tłuszcz
|
1.11 g | 1.4% DV | - |
Węglowodany
|
10.08 g | 3.7% DV | - |
Cukry
|
0.67 g | - | - |
Błonnik
|
0.6 g | 2.1% DV | 64.94% D |
Woda
|
83.34 g | - | - |
Popiół
|
1.49 g | - | - |
Sód
|
338 mg | 15% DV | - |
|
Cholesterol
|
6 mg | 2% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
10.2 mg | 1.9% DV | 56.2% D |
|
Kwas foliowy
|
6 ug | - | - |
|
Witamina A
|
1088 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 2% DV | 60.61% D |
|
Witamina B12
|
0.26 ug | 11% DV | 328% D |
|
Witamina B2 (Ryboflawina)
|
0.06 mg | 4.8% DV | 147% D |
|
Witamina B3 (Niacyna)
|
1.13 mg | 7% DV | 213% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.18 mg | 3.6% DV | 109% D |
|
Witamina B6
|
0.06 mg | 3.2% DV | 98.04% D |
|
Witamina C
|
2.9 mg | 3.2% DV | 97.64% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
3.1 ug | 2.6% DV | 78.28% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
234 ug | - | - |
|
Karoten, beta
|
536 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
6 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
54 ug | 6% DV | 182% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.28 mg | 1.9% DV | 56.57% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
13 mg | 1% DV | 30.3% D |
|
Miedź
|
0.1 mg | 11% DV | 337% D |
|
Żelazo
|
0.97 mg | 5.4% DV | 163% D |
|
Magnez
|
2 mg | 0.5% DV | 14.43% D |
|
Mangan
|
0.1 mg | 4.3% DV | 132% D |
|
Fosfor
|
50 mg | 4% DV | 121% D |
|
Potas
|
140 mg | 3% DV | 90.26% D |
|
Selen
|
2.5 ug | 4.5% DV | 138% D |
|
Sód
|
338 mg | 15% DV | 445% D |
|
Cynk
|
1.1 mg | 10% DV | 303% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.3 g | - | - |
|
Arginina
|
0.25 g | - | - |
|
Kwas asparaginowy
|
0.48 g | - | - |
|
Cysteina
|
0.05 g | - | - |
|
Kwas glutaminowy
|
0.88 g | - | - |
|
Glicyna
|
0.29 g | - | - |
|
Histydyna
|
0.12 g | - | - |
|
Izoletyda
|
0.25 g | - | - |
|
Leucyna
|
0.37 g | - | - |
|
Lizyna
|
0.39 g | - | - |
|
Metionina
|
0.1 g | - | - |
|
Fenyloalanina
|
0.2 g | - | - |
|
Prolina
|
0.22 g | - | - |
|
Seryna
|
0.17 g | - | - |
|
Treonina
|
0.19 g | - | - |
|
Tryptofan
|
0.05 g | - | - |
|
Tyrozyna
|
0.15 g | - | - |
|
Walina
|
0.27 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.04 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.4 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.04 g | - | - |
|
Kwas palmitynowy
|
0.28 g | - | - |
|
Kwas stearynowy
|
0.21 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
10.08 g | 3.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.49 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
6 mg | 2% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
83.34 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -