Soup, vegetarian vegetable, canned, condensed - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
59 kcal | - | - |
Białko
|
1.72 g | 3.4% DV | 117% D |
Tłuszcz
|
1.58 g | 2% DV | - |
Węglowodany
|
9.78 g | 3.6% DV | - |
Cukry
|
3.13 g | - | - |
Błonnik
|
0.5 g | 1.8% DV | 60.53% D |
Woda
|
84.91 g | - | - |
Popiół
|
2.02 g | - | - |
Sód
|
516 mg | 22% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
7.9 mg | 1.4% DV | 48.69% D |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina A
|
2842 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 3.7% DV | 124% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 2.8% DV | 96.48% D |
|
Witamina B3 (Niacyna)
|
0.75 mg | 4.7% DV | 158% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.28 mg | 5.6% DV | 190% D |
|
Witamina B6
|
0.05 mg | 2.6% DV | 89.73% D |
|
Witamina C
|
1.2 mg | 1.3% DV | 45.2% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
4.2 ug | 3.5% DV | 119% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
410 ug | - | - |
|
Karoten, beta
|
1500 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
9 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
142 ug | 16% DV | 535% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
1.17 mg | 7.8% DV | 264% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
17 mg | 1.3% DV | 44.33% D |
|
Miedź
|
0.1 mg | 11% DV | 377% D |
|
Żelazo
|
0.88 mg | 4.9% DV | 166% D |
|
Magnez
|
6 mg | 1.4% DV | 48.43% D |
|
Mangan
|
0.38 mg | 16% DV | 553% D |
|
Fosfor
|
28 mg | 2.2% DV | 75.93% D |
|
Potas
|
171 mg | 3.6% DV | 123% D |
|
Selen
|
3.5 ug | 6.4% DV | 216% D |
|
Sód
|
516 mg | 22% DV | 761% D |
|
Cynk
|
0.38 mg | 3.5% DV | 117% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.08 g | - | - |
|
Arginina
|
0.08 g | - | - |
|
Kwas asparaginowy
|
0.16 g | - | - |
|
Cysteina
|
0.02 g | - | - |
|
Kwas glutaminowy
|
0.36 g | - | - |
|
Glicyna
|
0.06 g | - | - |
|
Histydyna
|
0.04 g | - | - |
|
Izoletyda
|
0.08 g | - | - |
|
Leucyna
|
0.12 g | - | - |
|
Lizyna
|
0.08 g | - | - |
|
Metionina
|
0.02 g | - | - |
|
Fenyloalanina
|
0.08 g | - | - |
|
Prolina
|
0.12 g | - | - |
|
Seryna
|
0.06 g | - | - |
|
Treonina
|
0.06 g | - | - |
|
Tryptofan
|
0.01 g | - | - |
|
Tyrozyna
|
0.04 g | - | - |
|
Walina
|
0.08 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.55 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.67 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.16 g | - | - |
|
Kwas stearynowy
|
0.08 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
9.78 g | 3.6% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.02 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
84.91 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -