Chicken, canned, meat only, with broth - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
165 kcal | - | - |
Białko
|
21.77 g | 44% DV | 528% D |
Tłuszcz
|
7.95 g | 10% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Woda
|
68.65 g | - | - |
Popiół
|
1.81 g | - | - |
Sód
|
503 mg | 22% DV | - |
Cholesterol
|
62 mg | 21% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
64 mg | 12% DV | 141% D |
Kwas foliowy
|
4 ug | - | - |
Witamina A
|
113 iu | - | - |
Witamina B1 (Tiamina)
|
0.02 mg | 1.3% DV | 15.15% D |
Witamina B12
|
0.29 ug | 12% DV | 146% D |
Witamina B2 (Ryboflawina)
|
0.13 mg | 9.9% DV | 120% D |
Witamina B3 (Niacyna)
|
6.33 mg | 40% DV | 479% D |
Witamina B5 (Kwas pantotenowy)
|
0.85 mg | 17% DV | 206% D |
Witamina B6
|
0.35 mg | 21% DV | 250% D |
Witamina C
|
2 mg | 2.2% DV | 26.94% D |
Witamina D
|
5 iu | - | - |
Witamina K (filochinon)
|
1.8 ug | 1.5% DV | 18.18% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Kwas foliowy, ogółem
|
4 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
34 ug | - | - |
Witamina A, RAE
|
34 ug | 3.8% DV | 45.79% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 6.06% D |
Witamina D3 (cholekalcyferol)
|
0.1 ug | - | - |
Witamina E
|
0.26 mg | 1.7% DV | 21.01% D |
Witamina E, dodana
|
0 mg | - | - |
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
14 mg | 1.1% DV | 13.05% D |
Miedź
|
0.05 mg | 5.1% DV | 61.95% D |
Żelazo
|
1.58 mg | 8.8% DV | 106% D |
Magnez
|
12 mg | 2.9% DV | 34.63% D |
Mangan
|
0.02 mg | 0.7% DV | 7.91% D |
Fosfor
|
111 mg | 8.9% DV | 108% D |
Potas
|
138 mg | 2.9% DV | 35.59% D |
Selen
|
15.8 ug | 29% DV | 348% D |
Sód
|
503 mg | 22% DV | 265% D |
Cynk
|
1.41 mg | 13% DV | 155% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.26 g | - | - |
Arginina
|
1.36 g | - | - |
Kwas asparaginowy
|
1.93 g | - | - |
Cysteina
|
0.3 g | - | - |
Kwas glutaminowy
|
3.17 g | - | - |
Glicyna
|
1.39 g | - | - |
Histydyna
|
0.64 g | - | - |
Izoletyda
|
1.09 g | - | - |
Leucyna
|
1.58 g | - | - |
Lizyna
|
1.76 g | - | - |
Metionina
|
0.57 g | - | - |
Fenyloalanina
|
0.84 g | - | - |
Prolina
|
1.04 g | - | - |
Seryna
|
0.76 g | - | - |
Treonina
|
0.9 g | - | - |
Tryptofan
|
0.24 g | - | - |
Tyrozyna
|
0.7 g | - | - |
Walina
|
1.05 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.07 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0.01 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
1.51 g | - | - |
Omega-9 eikosenowy
|
0.08 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
2.59 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.01 g | - | - |
Kwas mirystynowy
|
0.06 g | - | - |
Kwas palmitynowy
|
1.62 g | - | - |
Kwas stearynowy
|
0.44 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.44 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0.07 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0.01 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
1.81 g | - | - |
Betaina
|
4.7 mg | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
62 mg | 21% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
68.65 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -