Guanabana nectar, canned - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 59 kcal | - | |
Białko | 0.11 g | 0.2% DV | 7.46% D |
Tłuszcz | 0.17 g | 0.2% DV | |
Węglowodany | 14.93 g | 5.4% DV | |
Cukry | 13.07 g | - | |
Błonnik | 0.1 g | 0.4% DV | 12.11% D |
Woda | 84.72 g | - | |
Popiół | 0.08 g | - | |
Sód | 8 mg | 0.3% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Cholina | 2.2 mg | 0.4% DV | 13.56% D |
Kwas foliowy | 6 ug | - | - |
Witamina A | 0 iu | - | - |
Witamina B1 (Tiamina) | 0 mg | 0.3% DV | 8.47% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.01 mg | 0.8% DV | 28.68% D |
Witamina B3 (Niacyna) | 0.12 mg | 0.8% DV | 25.42% D |
Witamina B5 (Kwas pantotenowy) | 0.07 mg | 1.4% DV | 47.46% D |
Witamina B6 | 0.01 mg | 0.4% DV | 13.96% D |
Witamina C | 11.1 mg | 12% DV | 418% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 0 ug | 0% DV | 0% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 0 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 6 ug | - | - |
Kwas foliowy, ogółem | 6 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tokoferol beta | 0 mg | - | - |
Tokoferol delta | 0 mg | - | - |
Tokoferol gamma | 0 mg | - | - |
Tokotrienol alfa | 0.01 mg | - | - |
Tokotrienol beta | 0 mg | - | - |
Tokotrienol delta | 0 mg | - | - |
Tokotrienol gamma | 0 mg | - | - |
Witamina A, RAE | 0 ug | 0% DV | 0% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.01 mg | 0.1% DV | 2.26% D |
Witamina E, dodana | 0 mg | - | - |
Witamina K (Dihydrofilochinon) | 0 ug | - | - |
Witamina K (menachinon-4) | 0 ug | - | - |
Minerały ❯
Wapń | 7 mg | 0.5% DV | 18.25% D |
Miedź | 0.01 mg | 1.1% DV | 37.66% D |
Żelazo | 0.36 mg | 2% DV | 67.8% D |
Magnez | 3 mg | 0.7% DV | 24.21% D |
Mangan | 0.01 mg | 0.4% DV | 14.74% D |
Fosfor | 2 mg | 0.2% DV | 5.42% D |
Potas | 25 mg | 0.5% DV | 18.03% D |
Selen | 0.4 ug | 0.7% DV | 24.65% D |
Sód | 8 mg | 0.3% DV | 11.79% D |
Cynk | 0.02 mg | 0.2% DV | 6.16% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.04 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.05 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 0.02 g | - | |
Kwas stearynowy | 0.01 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 14.93 g | 5.4% DV | |
Fruktoza | 5.94 g | - | |
Galaktoza | 0 g | - | |
Glukoza | 6.37 g | - | |
Laktoza | 0 g | - | |
Maltoza | 0.76 g | - | |
Skrobia | 0 g | - | |
Sacharoza | 0 g | - |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.08 g | - | |
Betaina | 0 mg | - | |
Kofeina | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Teobromina | 0 mg | - | |
Woda | 84.72 g | - |
Źródła
- Data type: 70
- USDA Food Data Central