Cookies, animal crackers (includes arrowroot, tea biscuits) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
446 kcal | - | - |
Białko
|
6.9 g | 14% DV | 61.88% D |
Tłuszcz
|
13.8 g | 18% DV | - |
Węglowodany
|
74.1 g | 27% DV | - |
Cukry
|
23.3 g | - | - |
Błonnik
|
1.1 g | 3.9% DV | 17.62% D |
Woda
|
3.9 g | - | - |
Popiół
|
1.3 g | - | - |
Sód
|
335 mg | 15% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
12 mg | 2.2% DV | 9.78% D |
|
Kwas foliowy
|
165 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.35 mg | 29% DV | 131% D |
|
Witamina B12
|
0.05 ug | 2.1% DV | 9.34% D |
|
Witamina B2 (Ryboflawina)
|
0.33 mg | 25% DV | 112% D |
|
Witamina B3 (Niacyna)
|
3.47 mg | 22% DV | 97.25% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.38 mg | 7.5% DV | 33.72% D |
|
Witamina B6
|
0.02 mg | 1.3% DV | 5.8% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
5.9 ug | 4.9% DV | 22.05% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Kwas foliowy, ogółem
|
103 ug | - | - |
|
Kwas foliowy
|
89 ug | 22% DV | 99.78% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.12 mg | 0.8% DV | 3.59% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
43 mg | 3.3% DV | 14.83% D |
|
Miedź
|
0.16 mg | 17% DV | 78.23% D |
|
Żelazo
|
2.75 mg | 15% DV | 68.51% D |
|
Magnez
|
18 mg | 4.3% DV | 19.22% D |
|
Mangan
|
0.42 mg | 18% DV | 82.47% D |
|
Fosfor
|
114 mg | 9.1% DV | 40.9% D |
|
Potas
|
100 mg | 2.1% DV | 9.54% D |
|
Selen
|
7 ug | 13% DV | 57.07% D |
|
Sód
|
335 mg | 15% DV | 65.31% D |
|
Cynk
|
0.64 mg | 5.8% DV | 26.09% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.21 g | - | - |
|
Arginina
|
0.26 g | - | - |
|
Kwas asparaginowy
|
0.29 g | - | - |
|
Cysteina
|
0.15 g | - | - |
|
Kwas glutaminowy
|
2.26 g | - | - |
|
Glicyna
|
0.23 g | - | - |
|
Histydyna
|
0.14 g | - | - |
|
Izoletyda
|
0.26 g | - | - |
|
Leucyna
|
0.47 g | - | - |
|
Lizyna
|
0.24 g | - | - |
|
Metionina
|
0.12 g | - | - |
|
Fenyloalanina
|
0.32 g | - | - |
|
Prolina
|
0.76 g | - | - |
|
Seryna
|
0.36 g | - | - |
|
Treonina
|
0.19 g | - | - |
|
Tryptofan
|
0.1 g | - | - |
|
Tyrozyna
|
0.2 g | - | - |
|
Walina
|
0.3 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.1 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.78 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
7.66 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.07 g | - | - |
|
Kwas palmitynowy
|
1.8 g | - | - |
|
Kwas stearynowy
|
1.59 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
74.1 g | 27% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.3 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
3.9 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -