Snacks, corn-based, extruded, onion-flavor - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
499 kcal | - | - |
Białko
|
7.7 g | 15% DV | 61.72% D |
Tłuszcz
|
22.6 g | 29% DV | - |
Węglowodany
|
65.1 g | 24% DV | - |
Cukry
|
4.83 g | - | - |
Błonnik
|
3.9 g | 14% DV | 55.83% D |
Woda
|
2 g | - | - |
Popiół
|
2.6 g | - | - |
Sód
|
950 mg | 41% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
21.3 mg | 3.9% DV | 15.52% D |
|
Kwas foliowy
|
176 ug | - | - |
|
Witamina A
|
120 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.22 mg | 18% DV | 73.48% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.31 mg | 24% DV | 95.58% D |
|
Witamina B3 (Niacyna)
|
3.18 mg | 20% DV | 79.66% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.26 mg | 5.2% DV | 21% D |
|
Witamina B6
|
0.15 mg | 8.7% DV | 34.89% D |
|
Witamina C
|
1.8 mg | 2% DV | 8.02% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
5.1 ug | 4.3% DV | 17.03% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
33 ug | - | - |
|
Karoten, beta
|
51 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
16 ug | - | - |
|
Kwas foliowy, ogółem
|
110 ug | - | - |
|
Kwas foliowy
|
94 ug | 24% DV | 94.19% D |
|
Retinol
|
2 ug | - | - |
|
Witamina A, RAE
|
8 ug | 0.9% DV | 3.56% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
2.69 mg | 18% DV | 71.88% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
29 mg | 2.2% DV | 8.94% D |
|
Miedź
|
0.12 mg | 13% DV | 52.55% D |
|
Żelazo
|
3.72 mg | 21% DV | 82.83% D |
|
Magnez
|
28 mg | 6.7% DV | 26.72% D |
|
Mangan
|
0.2 mg | 8.8% DV | 35.2% D |
|
Fosfor
|
72 mg | 5.8% DV | 23.09% D |
|
Potas
|
143 mg | 3% DV | 12.19% D |
|
Selen
|
10.6 ug | 19% DV | 77.25% D |
|
Sód
|
950 mg | 41% DV | 166% D |
|
Cynk
|
0.33 mg | 3% DV | 12.02% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.55 g | - | - |
|
Arginina
|
0.4 g | - | - |
|
Kwas asparaginowy
|
0.57 g | - | - |
|
Cysteina
|
0.13 g | - | - |
|
Kwas glutaminowy
|
1.45 g | - | - |
|
Glicyna
|
0.31 g | - | - |
|
Histydyna
|
0.23 g | - | - |
|
Izoletyda
|
0.28 g | - | - |
|
Leucyna
|
0.91 g | - | - |
|
Lizyna
|
0.24 g | - | - |
|
Metionina
|
0.15 g | - | - |
|
Fenyloalanina
|
0.38 g | - | - |
|
Prolina
|
0.65 g | - | - |
|
Seryna
|
0.37 g | - | - |
|
Treonina
|
0.29 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.31 g | - | - |
|
Walina
|
0.39 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.13 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
3.01 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
13.27 g | - | - |
|
Kwas masłowy
|
0.02 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.04 g | - | - |
|
Kwas mirystynowy
|
0.16 g | - | - |
|
Kwas palmitynowy
|
2.8 g | - | - |
|
Kwas stearynowy
|
1.31 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.08 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
65.1 g | 24% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.6 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -