Soup, bean with pork, canned, condensed - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
129 kcal | - | - |
Białko
|
5.88 g | 12% DV | 182% D |
Tłuszcz
|
4.42 g | 5.7% DV | - |
Węglowodany
|
16.97 g | 6.2% DV | - |
Cukry
|
3 g | - | - |
Błonnik
|
5.9 g | 21% DV | 327% D |
Woda
|
70.17 g | - | - |
Popiół
|
2.57 g | - | - |
Sód
|
672 mg | 29% DV | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
26.7 mg | 4.9% DV | 75.26% D |
|
Kwas foliowy
|
24 ug | - | - |
|
Witamina A
|
662 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.07 mg | 5.4% DV | 83.98% D |
|
Witamina B12
|
0.03 ug | 1.3% DV | 19.38% D |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 1.9% DV | 29.82% D |
|
Witamina B3 (Niacyna)
|
0.42 mg | 2.6% DV | 40.79% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.07 mg | 1.4% DV | 21.71% D |
|
Witamina B6
|
0.03 mg | 1.8% DV | 28.27% D |
|
Witamina C
|
1.2 mg | 1.3% DV | 20.67% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.4 ug | 2% DV | 31.01% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
118 ug | - | - |
|
Karoten, beta
|
336 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
24 ug | - | - |
|
Kwas foliowy, ogółem
|
24 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
1 ug | - | - |
|
Witamina A, RAE
|
34 ug | 3.8% DV | 58.57% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.87 mg | 5.8% DV | 89.92% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
60 mg | 4.6% DV | 71.56% D |
|
Miedź
|
0.3 mg | 33% DV | 517% D |
|
Żelazo
|
1.53 mg | 8.5% DV | 132% D |
|
Magnez
|
33 mg | 7.9% DV | 122% D |
|
Mangan
|
0.5 mg | 22% DV | 337% D |
|
Fosfor
|
98 mg | 7.8% DV | 122% D |
|
Potas
|
375 mg | 8% DV | 124% D |
|
Selen
|
6.4 ug | 12% DV | 180% D |
|
Sód
|
672 mg | 29% DV | 453% D |
|
Cynk
|
0.77 mg | 7% DV | 109% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.29 g | - | - |
|
Arginina
|
0.31 g | - | - |
|
Kwas asparaginowy
|
0.66 g | - | - |
|
Cysteina
|
0.07 g | - | - |
|
Kwas glutaminowy
|
1.08 g | - | - |
|
Glicyna
|
0.28 g | - | - |
|
Histydyna
|
0.15 g | - | - |
|
Izoletyda
|
0.29 g | - | - |
|
Leucyna
|
0.48 g | - | - |
|
Lizyna
|
0.4 g | - | - |
|
Metionina
|
0.07 g | - | - |
|
Fenyloalanina
|
0.33 g | - | - |
|
Prolina
|
0.27 g | - | - |
|
Seryna
|
0.29 g | - | - |
|
Treonina
|
0.24 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.18 g | - | - |
|
Walina
|
0.32 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.33 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.02 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.52 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.02 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.05 g | - | - |
|
Kwas palmitynowy
|
0.7 g | - | - |
|
Kwas stearynowy
|
0.28 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.07 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
16.97 g | 6.2% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.57 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
2 mg | 0.7% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
70.17 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -