Snacks, banana chips - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
519 kcal | - | - |
Białko
|
2.3 g | 4.6% DV | 17.73% D |
Tłuszcz
|
33.6 g | 43% DV | - |
Węglowodany
|
58.4 g | 21% DV | - |
Cukry
|
35.34 g | - | - |
Błonnik
|
7.7 g | 28% DV | 106% D |
Woda
|
4.3 g | - | - |
Popiół
|
1.4 g | - | - |
Sód
|
6 mg | 0.3% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
21.3 mg | 3.9% DV | 14.92% D |
|
Kwas foliowy
|
14 ug | - | - |
|
Witamina A
|
83 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.09 mg | 7.1% DV | 27.3% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.3% DV | 5.04% D |
|
Witamina B3 (Niacyna)
|
0.71 mg | 4.4% DV | 17.1% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.62 mg | 12% DV | 47.78% D |
|
Witamina B6
|
0.26 mg | 15% DV | 58.94% D |
|
Witamina C
|
6.3 mg | 7% DV | 26.97% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.3 ug | 1.1% DV | 4.17% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
32 ug | - | - |
|
Karoten, beta
|
34 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Kwas foliowy, ogółem
|
14 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
4 ug | 0.4% DV | 1.71% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
0.24 mg | 1.6% DV | 6.17% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
18 mg | 1.4% DV | 5.34% D |
|
Miedź
|
0.21 mg | 23% DV | 87.78% D |
|
Żelazo
|
1.25 mg | 6.9% DV | 26.76% D |
|
Magnez
|
76 mg | 18% DV | 69.73% D |
|
Mangan
|
1.56 mg | 68% DV | 261% D |
|
Fosfor
|
56 mg | 4.5% DV | 17.26% D |
|
Potas
|
536 mg | 11% DV | 43.95% D |
|
Selen
|
1.5 ug | 2.7% DV | 10.51% D |
|
Sód
|
6 mg | 0.3% DV | 1.01% D |
|
Cynk
|
0.75 mg | 6.8% DV | 26.27% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.09 g | - | - |
|
Arginina
|
0.1 g | - | - |
|
Kwas asparaginowy
|
0.25 g | - | - |
|
Cysteina
|
0.04 g | - | - |
|
Kwas glutaminowy
|
0.25 g | - | - |
|
Glicyna
|
0.08 g | - | - |
|
Histydyna
|
0.18 g | - | - |
|
Izoletyda
|
0.07 g | - | - |
|
Leucyna
|
0.16 g | - | - |
|
Lizyna
|
0.11 g | - | - |
|
Metionina
|
0.02 g | - | - |
|
Fenyloalanina
|
0.09 g | - | - |
|
Prolina
|
0.09 g | - | - |
|
Seryna
|
0.1 g | - | - |
|
Treonina
|
0.08 g | - | - |
|
Tryptofan
|
0.03 g | - | - |
|
Tyrozyna
|
0.05 g | - | - |
|
Walina
|
0.1 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.62 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.95 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
2.01 g | - | - |
|
Kwas kapronowy
|
0.2 g | - | - |
|
Kwas kaprylowy
|
2.51 g | - | - |
|
Kwas laurynowy
|
14.91 g | - | - |
|
Kwas mirystynowy
|
5.62 g | - | - |
|
Kwas palmitynowy
|
2.79 g | - | - |
|
Kwas stearynowy
|
0.94 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
58.4 g | 21% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.4 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
4.3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -