Salad dressing, french dressing, reduced fat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
222 kcal | - | - |
Białko
|
0.58 g | 1.2% DV | 10.45% D |
Tłuszcz
|
11.52 g | 15% DV | - |
Węglowodany
|
31.22 g | 11% DV | - |
Cukry
|
16.86 g | - | - |
Błonnik
|
1.5 g | 5.4% DV | 48.26% D |
Woda
|
54.28 g | - | - |
Popiół
|
2.4 g | - | - |
Sód
|
838 mg | 36% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
4 mg | 0.7% DV | 6.55% D |
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
541 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 2% DV | 18.02% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.05 mg | 4% DV | 36.04% D |
|
Witamina B3 (Niacyna)
|
0.47 mg | 2.9% DV | 26.3% D |
|
Witamina B5 (Kwas pantotenowy)
|
0 mg | 0% DV | 0% D |
|
Witamina B6
|
0.06 mg | 3.2% DV | 29.15% D |
|
Witamina C
|
4.8 mg | 5.3% DV | 48.05% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
17.8 ug | 15% DV | 134% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
289 ug | - | - |
|
Kryptoksantyna, beta
|
70 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
27 ug | 3% DV | 27.03% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
1 mg | 6.7% DV | 60.06% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
11 mg | 0.8% DV | 7.62% D |
|
Miedź
|
0.16 mg | 18% DV | 160% D |
|
Fluor, F
|
18.1 ug | - | - |
|
Żelazo
|
0.73 mg | 4.1% DV | 36.54% D |
|
Magnez
|
8 mg | 1.9% DV | 17.16% D |
|
Mangan
|
0.11 mg | 4.8% DV | 43.09% D |
|
Fosfor
|
16 mg | 1.3% DV | 11.53% D |
|
Potas
|
107 mg | 2.3% DV | 20.51% D |
|
Selen
|
1.6 ug | 2.9% DV | 26.21% D |
|
Sód
|
838 mg | 36% DV | 328% D |
|
Cynk
|
0.2 mg | 1.8% DV | 16.38% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.03 g | - | - |
|
Arginina
|
0.01 g | - | - |
|
Kwas asparaginowy
|
0.09 g | - | - |
|
Cysteina
|
0 g | - | - |
|
Kwas glutaminowy
|
0.25 g | - | - |
|
Glicyna
|
0.01 g | - | - |
|
Histydyna
|
0.01 g | - | - |
|
Izoletyda
|
0.01 g | - | - |
|
Leucyna
|
0.02 g | - | - |
|
Lizyna
|
0.02 g | - | - |
|
Metionina
|
0 g | - | - |
|
Fenyloalanina
|
0.02 g | - | - |
|
Prolina
|
0.01 g | - | - |
|
Seryna
|
0.02 g | - | - |
|
Treonina
|
0.01 g | - | - |
|
Tryptofan
|
0 g | - | - |
|
Tyrozyna
|
0.01 g | - | - |
|
Walina
|
0.01 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.9 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
2.96 g | - | - |
|
Omega-9 eikosenowy
|
0.11 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.41 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.61 g | - | - |
|
Kwas stearynowy
|
0.23 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
31.22 g | 11% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.4 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
54.28 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -